Health and Fitness Tips & Articles, Benefits of Exercise for Indian Parents

Pre-schooler to Parent • 5 Mins Read • 435 Views

Delicious and easy-to-pack lunch box recipes that your child will love

Presenting delicious and wholesome lunchbox recipes that can be whipped up quickly and are easy to pack as well

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Teen to Parent • 4 Mins Read • 2.5K Views

Parents, here is why you should keep your teen away from the world of cosmetics

Using substandard skin products and fairness creams can have disastrous side-effects on your teenager. Parents, encourage her to be happy with her complexion

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Teen to Parent • 3 Mins Read • 4.8K Views

Ayurveda Skincare for The Rushed Woman

Today, everything is “rushed”—be it that meeting or feeding the baby on time amid household chores. This leaves little time for skincare. A skincare regimen with gentle Ayurvedic products may help

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Diab’O’vita – Keep Your Diabetes In Check

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18+ to Parent • 3 Mins Read • 7.4K Views

Diab’O’vita – Keep Your Diabetes In Check

Diabetes can cause a lot of damage to the bodys internal organs in the long run. It is, therefore, essential to manage this condition well, especially with the help of nutritional supplements

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Infant to 18+ • 5 Mins Read • 4K Views

Food FarmAcee: For Family Nutrition Services

Good nutrition and healthy eating habits are vital to boosting immunity, fighting diseases and helping you and your family stay healthy. Check out these nutritional solutions by Swasthya Nutrition

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Teen to 18+ • 3 Mins Read • 25.7K Views

FemOvita for period pain relief

A lot of women experience pain and discomfort during their periods. However, relief is at hand with FemOvita a completely natural pain relief product. Learn more about how it helps

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Pre-schooler to Parent • 6 Mins Read • 206 Views

Choosing Organic Foods To Promote Healthy Living

Feeding your kids healthy organic food in their formative years is the wisest choice you can make as a parent. Learn how Namma Suvai is helping families go organic and promote healthy living.

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Toddler to Primary • 4 Mins Read • 25 Views

Staying Sun-Safe In Summer

Renowned pediatrician Dr Rajath Athreya answers your questions on summer care for children.

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18+ • 7 Mins Read • 18 Views

How To Manage PCOS

Heres what you should know about polycystic ovary syndrome (PCOS), a common health condition caused due to an imbalance of reproductive hormones.

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Primary to Teen • 5 Mins Read • 40 Views

When Children Get Grey Hair

While adults may take greying of hair in their stride as a natural age-related process, premature greying can be a very traumatic experience for a child.

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Primary to Pre-teen • 6 Mins Read • 45 Views

Early Puberty in Girls: Everything You Need To Know

Puberty is a natural process that every child goes through. But it can be worrisome if it occurs when your child is still playing with her dolls! Read on to know more about early puberty in girls.

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Infant • 5 Mins Read • 47 Views

Baby Care Basics: Sleep, Feeds & More

Experienced pediatrician Dr Deepak Ugra answers your queries related to taking care of your little one.

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Toddler to Pre-teen • 3 Mins Read • 63 Views

Is Your Child Getting Enough Calcium?

By eating calcium-rich foods and doing physical activity, your child can build strong bones and reduce the risk of osteoporosis later in life.

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Toddler to Primary • 5 Mins Read • 94 Views

Constipation in Children: Everything You Need to Know

A pediatrician shares with us the reasons why children may become constipated and the diet and lifestyle changes that will help treat and prevent constipation.

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Toddler to Primary • 5 Mins Read • 28 Views

Hop, Skip & Jump! Fun Indoor Physical Activities For Tiny Tots

If the pandemic has made it difficult for you to take your child outside to play, here are some exciting activity ideas from a fitness coach to help your little one stay fit and have fun.

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Toddler to Primary • 5 Mins Read • 64 Views

Ask The Expert Developmental Milestones in Children

Dr Anuradha Srinivasan, an experienced developmental pediatrician, answers your questions and concerns on developmental milestones and delays in your child.

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