We get our experts to tell you the secrets about good nutrition and fitness for your little one. After all, leading a healthy lifestyle is your family's ticket to true happiness!
FEATUREDPrimary • 10 Mins Read • 9.4K Views
Confused which sport your child should take up? This article lists the benefits of sports and helps you choose the right sports activities for your child.
FEATUREDToddler • 6 Mins Read • 13.4K Views
What are the benefits of milk and what makes it the most wholesome food for your toddler. Here are some surprising benefits of milk for children, that you didn't know.
FEATUREDInfant to Primary • 11 Mins Read • 18.5K Views
Do you have a toddler who refuses to be toilet-trained? Make sure that he is ready for it before you start the transition from diaper to toilet. On World Toilet Day, we investigate the sticky issue.
FEATUREDPrimary • 11 Mins Read • 3.2K Views
Did you know that certain nutrient-rich food combinations can work wonders for your child's health? Biodiversity in food is fun! Let us explore ways to enhance the quality of your child's diet.
FEATUREDInfant • 9 Mins Read • 87.1K Views
If you are filled with questions like 'can babies hear in the womb?' or 'what is the best classical music for a baby's brain development?', then read on to learn more about your newborn's hearing!
FEATUREDPrimary • 10 Mins Read • 4.7K Views
We are not only what we eat, but also 'how' we eat. Do you know that your child doesn't get the required dose of nutrition, if he doesn't chew his food right? Chewing plays a vital role. Learn more.
FEATUREDToddler • 8 Mins Read • 10.9K Views
Wondering how to handle constipation in your toddler? Check out our expert's views on what causes the problem and how to help your child feel better.
FEATUREDPrimary to 18+ • 7 Mins Read • 6.2K Views
Do you have a little white box at home with emergency medical supplies? Teach your child how to use a first aid kit. Here's a list of essentials to go into the kit.
Infant to Toddler • 4 Mins Read • 7.6K Views
Many parents of infants are worried about their children getting used to newly-introduced solid foods. If you too are among one, worry no more. Our expert is here to allay your fears.
Pre-teen to 18+ • 8 Mins Read • 2K Views
Having undergone a heart transplant, Reena knew very well what it took to survive the ordeal of an organ transplant surgery. So, she decided to take up the cause by setting up a foundation. Read on...
Pre-teen to 18+ • 7 Mins Read • 3.5K Views
A former hockey player, a skydiver and underwater diver, the Indian flagbearer in the World Transplant Games - even two heart transplants can't stop Reena Raju from living life to the fullest!
Pre-schooler to Pre-teen • 11 Mins Read • 12.3K Views
"The greatest wealth is health," said the Roman poet, Virgil. It's the responsibility of parents to pass on this wealth to their children. Here's how they can help their children in health management.
Toddler • 6 Mins Read • 8.2K Views
Limited vocabulary may prevent your toddler from telling you that he isn't feeling well. Here are some common health concerns to look for.
18+ • 9 Mins Read • 48.1K Views
Many would-be moms or new mothers are overwhelmed by a sense of fear. While in some it may just be a passing phase, in others it may require intervention.
Primary to Teen • 8 Mins Read • 16.6K Views
Yoga may seem old-fashioned and boring for your hep youngster, but its benefits are fantastic and far-reaching. Here are seven reasons why you must convince your child to try it out.
Infant to Teen • 10 Mins Read • 5.6K Views
Does your child favour store-bought, readymade food over what is traditional and homemade? Tell him stories about the Gods and their favourite foods to bring about a change in his preferences.
Primary to 18+ • 10 Mins Read • 9.3K Views
Author and film-maker Tahira Kashyap, wife of Bollywood actor Ayushmann Khurrana, chooses to look life in the eye and face problems head-on. And her 'hero' is with her, every step of the way.
Primary to Pre-schooler • 11 Mins Read • 5.4K Views
There is no substitute for having a healthy diet. Nutritious food for your toddler can lay a healthy foundation for years to come
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A compilation of the most-read, liked and commented stories on health and fitness
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