We get our experts to tell you the secrets about good nutrition and fitness for your little one. After all, leading a healthy lifestyle is your family's ticket to true happiness!
18+ • 9 Mins Read • 39.4K Views
Could all that you know about pregnancy be wrong? Here is the truth behind 10 commonly misunderstood myths about pregnancy. Find out from expert gynaecologist Dr Gayathri Kamath.
Toddler to Primary • 2 Mins Read • 11.2K Views
Have your noticed your kids sweats excessively? If you have and have dismissed it as a natural occurrence, you need to think again. Sometimes, it could be a underlying medical issue like hyperhidrosis
Toddler to Primary • 3 Mins Read • 14.5K Views
Does your kid insist on playing outdoors in summer? Here's how you can protect him from heat stroke
Toddler to Teen • 4 Mins Read • 3.9K Views
Summer is back again! Worried if your child is drinking enough water? If not, you should be, as dehydration can lead to unwanted health complications. Find out what you can do about it
Infant • 5 Mins Read • 7.4K Views
Have you ever contemplated the effect of air conditioners and coolers on your little one? Read on to know if it is safe or not
Pre-schooler to Pre-teen • 4 Mins Read • 95.3K Views
Are you worried about your child's weak eyesight? Did you know eye exercises can help improve vision? This article looks at different eye exercises to help improve your kid's eyesight. Know more!
Infant to Toddler • 4 Mins Read • 18.8K Views
Is banana the first solid food for your child? From being the perfect baby food to preventing kidney stones, eating bananas have many health benefits. Read on to find out nutritional facts about bananas
18+ • 6 Mins Read • 17.7K Views
Many couples have worries regarding blood groups and how they affect pregnancy. One area of concern is the baby's health if the mother is RH-. Find out what to do in such a situation.
18+ • 3 Mins Read • 346.3K Views
Today, green tea is a popular, and seemingly healthy, beverage. People swear by the many benefits of it. But how safe is it to drink green tea during pregnancy? Find out its benefits and side effects
Toddler • 8 Mins Read • 15.4K Views
A toddler's growth and development depend on a lot of factors. Feeding her nutritious and safe complementary foods will help a lot.
Infant to Parent • 10 Mins Read • 12.4K Views
Fresh or dried, the health benefits of figs are numerous. We tell you all about the nutritional value of fig, its role in weight loss and why the fruit is good for your baby.
Toddler to Pre-teen • 4 Mins Read • 73.1K Views
Nutrition impacts children in more ways than you can think of. We show you how an inappropriate diet can harm your toddler's health
Infant • 8 Mins Read • 10.9K Views
If you have a newborn, feeding the little one needs meticulous planning. We have outlined a detailed newborn feeding schedule and all you need to know about breastfeeding
Pre-schooler to Pre-teen • 11 Mins Read • 17.2K Views
Health benefits of walnuts include boosting brain, skin and hair health. But, is that all to walnuts? Read on to find out more about the nutritional value of walnuts
Parent • 9 Mins Read • 19.7K Views
Health benefits of green tea include weight loss, healthy skin and hair, and more. Read on to know about green tea benefits, green tea side effects and how to prepare the best green tea
Teen • 7 Mins Read • 12.1K Views
Do you often worry that your teen is not eating healthy food? Does his habit of eating processed or junk food bother you? Read on to find out if your worry is justified
Primary • 10 Mins Read • 14.7K Views
Find out your child's 'eating personality' with this quiz. Shiny Lizia M, a nutritionist, decodes these personalities for you!
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A compilation of the most-read, liked and commented stories on health and fitness
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