Health and Fitness
We get our experts to tell you the secrets about good nutrition and fitness for your little one. After all, leading a healthy lifestyle is your family's ticket to true happiness!
- Health and Fitness
18+ • 9 Mins Read • 39.4K Views
10 Myths And Facts About Pregnancy
Could all that you know about pregnancy be wrong? Here is the truth behind 10 commonly misunderstood myths about pregnancy. Find out from expert gynaecologist Dr Gayathri Kamath.
Toddler to Primary • 2 Mins Read • 11.2K Views
Excessive Sweating In Children: What Parents Need to Know
Have your noticed your kids sweats excessively? If you have and have dismissed it as a natural occurrence, you need to think again. Sometimes, it could be a underlying medical issue like hyperhidrosis
Toddler to Primary • 3 Mins Read • 14.5K Views
Tips To Prevent Your 5-Year-Old From Getting a Heat Stroke
Does your kid insist on playing outdoors in summer? Here's how you can protect him from heat stroke
Toddler to Teen • 4 Mins Read • 3.9K Views
How To Know If My Child Is Dehydrated?
Summer is back again! Worried if your child is drinking enough water? If not, you should be, as dehydration can lead to unwanted health complications. Find out what you can do about it
Infant • 5 Mins Read • 7.4K Views
Is using an air conditioner or cooler during summer safe for your baby? The answer may surprise you
Have you ever contemplated the effect of air conditioners and coolers on your little one? Read on to know if it is safe or not
Pre-schooler to Pre-teen • 4 Mins Read • 95.3K Views
10 simple but effective eye exercises for kids to improve their vision (with illustrations)
Are you worried about your child's weak eyesight? Did you know eye exercises can help improve vision? This article looks at different eye exercises to help improve your kid's eyesight. Know more!
Infant to Toddler • 4 Mins Read • 18.8K Views
Banana for babies? Learn more about the health benefits and nutritional facts of banana
Is banana the first solid food for your child? From being the perfect baby food to preventing kidney stones, eating bananas have many health benefits. Read on to find out nutritional facts about bananas
18+ • 6 Mins Read • 17.7K Views
Does Your Blood Group Affect Pregnancy?
Many couples have worries regarding blood groups and how they affect pregnancy. One area of concern is the baby's health if the mother is RH-. Find out what to do in such a situation.
18+ • 3 Mins Read • 346.3K Views
The many health benefits of green tea is well-known. But is it safe to drink during pregnancy?
Today, green tea is a popular, and seemingly healthy, beverage. People swear by the many benefits of it. But how safe is it to drink green tea during pregnancy? Find out its benefits and side effects
Toddler • 8 Mins Read • 15.4K Views
Worried about your toddler's weight? Here Are Solid Foods That Help Toddlers Gain Weight
A toddler's growth and development depend on a lot of factors. Feeding her nutritious and safe complementary foods will help a lot.
Infant to Parent • 10 Mins Read • 12.4K Views
Health Benefits Of Fig And Why It Is Good To Give To Your Baby
Fresh or dried, the health benefits of figs are numerous. We tell you all about the nutritional value of fig, its role in weight loss and why the fruit is good for your baby.
Toddler to Pre-teen • 4 Mins Read • 73.1K Views
Nutrition is vital in laying the foundation of a healthy child. Here's how a poor diet impacts a child's health
Nutrition impacts children in more ways than you can think of. We show you how an inappropriate diet can harm your toddler's health
Infant • 8 Mins Read • 10.9K Views
Newborn Baby Feeding Schedule By Age (0 to 5 Months)
If you have a newborn, feeding the little one needs meticulous planning. We have outlined a detailed newborn feeding schedule and all you need to know about breastfeeding
Toddler to Parent • 6 Mins Read • 51.4K Views
Did you know that apart from the fruit, even mango bark and mango leaves have health benefits?
Read on to find out more information about mango tree, uses of mango tree, and its benefits and importance
Pre-schooler to Pre-teen • 11 Mins Read • 17.2K Views
Health Benefits And Nutritional Facts Of Walnuts
Health benefits of walnuts include boosting brain, skin and hair health. But, is that all to walnuts? Read on to find out more about the nutritional value of walnuts
Parent • 9 Mins Read • 19.7K Views
Are you considering switching to green tea? Find out about its health benefits and side effects
Health benefits of green tea include weight loss, healthy skin and hair, and more. Read on to know about green tea benefits, green tea side effects and how to prepare the best green tea
Teen • 7 Mins Read • 12.1K Views
Parents of teens, here is why it is important for your child to have a nutritious diet
Do you often worry that your teen is not eating healthy food? Does his habit of eating processed or junk food bother you? Read on to find out if your worry is justified
Primary • 10 Mins Read • 14.7K Views
Tips To Find Out Your Child's Eating Personality
Find out your child's 'eating personality' with this quiz. Shiny Lizia M, a nutritionist, decodes these personalities for you!
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Popular
A compilation of the most-read, liked and commented stories on health and fitness
What causes gas in babies: Foods to avoid, and home remedies which provide relief
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The many health benefits of green tea is well-known. But is it safe to drink during pregnancy?
3 Mins Read • 346.3K Views
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Menstrual health: Everything your daughter should know about maintaining hygiene during periods
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All you need to know about ear wax removal in children (With illustrations)
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10 Common Mistakes That Parents Make With their Children Health And How To Correct Them
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