Health Fitness at Ages and Stages
Infant to Toddler • 2 Mins Read • 14.4K Views
Teething In Babies: Early Signs, Symptoms, Timeline, And Soothing Tips For Parents
Dr Gopinath Rao, Consultant Neonatologist, gives clear answers to the most common questions about teething in babies. This guide helps parents understand what to expect and how to ease their baby’s discomfort with confidence
Infant to Pre-schooler • 4 Mins Read • 17.3K Views
Speech And Language Development Milestones In Children Aged 0–5 Years Explained Clearly
Curious about your child’s speech and language milestones? Learn what to expect from ages 0–5, when to seek help, and how you can nurture healthy communication skills every step of the way
Pre-schooler to Pre-teen • 11 Mins Read • 28.2K Views
Health Benefits Of Walnuts (Akhrot): Nutritional Value, Calories, And Vitamins
Discover the amazing benefits of eating walnuts (akhrot) for both kids and adults. Packed with essential nutrients, the walnuts' nutritional facts reveal why adding them to your family’s diet can boost brain function, energy, and immunity
Infant • 6 Mins Read • 9.8K Views
When And How To Start Solid Foods For Your Baby Safely
Starting solids is a big milestone in your baby’s growth journey. Learn when to introduce solid foods, the signs your baby is ready, and how to make mealtimes safe and enjoyable
Toddler • 4 Mins Read • 9.5K Views
Why Fish Is A Nutritious Superfood For Toddlers And How To Serve It
Fish is packed with protein, healthy fats, and essential nutrients that support your toddler’s brain development and overall growth. Discover the best types of fish for young children, how to serve them safely, and make mealtimes delicious and healthy
Pre-teen to Parent • 4 Mins Read • 11.1K Views
How To Talk Openly About Menstruation With Your Daughter And Family
It's high time we broke the silence around menstruation, which denies many young girls access to menstrual health and hygiene. Let's reassure girls that menstruation is nothing to be ashamed of
Pre-schooler • 9 Mins Read • 408 Views
The Science Of Play: A Paediatrician’s Guide To How Play Shapes Your Child’s Growth
Discover why interactive play is vital for your child’s development. Learn how play supports emotional, social, cognitive, and physical growth, with expert tips from a pediatrician on achieving key developmental milestones
Pre-teen • 13 Mins Read • 4.1K Views
Wondering how to talk to your child about periods? These tips will help you have the 'talk'
As your child moves toward puberty, it is extremely important for you to have the period talk- with both your boy and your girl. In today’s world, the talk needs to start early, and boys need to be an integral part of this crucial phase of healthy discussions. Our expert perspective will help you along the way. Read on to find out more
Infant to Pre-teen • 3 Mins Read • 1.4K Views
New Research Shows Link Between Brain Growth And Nap Transitions In Young Children
Nap transitions are determined by a child’s brain development and not their age. And all young children should be given an opportunity to nap. Let’s find out why
Pre-schooler to Parent • 4 Mins Read • 10K Views
Cognitive development and creativity for preschoolers: Activities, benefits and more
From decision-making to language skills, many cognitive skills are expected to develop in children during the first few years of life. But, why is cognitive development so important for children?
Pre-teen to Parent • 5 Mins Read • 26K Views
Voice change in teenage boys: Here's all you need to know to support your son through this stage
Your 'little' boy's voice is cracking - one of puberty's surest signs that he is growing up. Worried how he will handle this confusing phase of life? Here's a detailed perspective.
Pre-teen • 6 Mins Read • 22.5K Views
These 10 health tips will help your preteen daughter take charge of her habits and lifestyle
Are you worried about your daughter's health as she approaches puberty? Here are 10 useful health tips that will empower her to be responsible for her wellness and to lead a healthy life
Infant to Pre-schooler • 1 Min Read • 2.2K Views
The developmental milestones for children have been updated for the first time in years
For the first time in years, the Centers for Disease Control and Prevention, USA (CDC) and the American Academy of Pediatrics (AAP) have updated the checklist for important milestones. Read on to find out about the new milestones
Pre-schooler to Pre-teen • 3 Mins Read • 21.4K Views
Hungry kid at home? Here are 5 reasons why your child may feel hungry all the time
There may be various reasons for your child complaining of hunger even after a meal. Here are a few that you must never ignore.
Infant to Toddler • 3 Mins Read • 136.1K Views
All you need to know about baby massages: Benefits, types and FAQs for new parents
A good massage not only gives health benefits but is a wonderful way of bonding with your child. Here we tell you about the types of massages and how a good massage can help your baby
Pre-teen to Parent • 4 Mins Read • 166.3K Views
Menstrual health: Everything your daughter should know about maintaining hygiene during periods
Thanks to the Akshay Kumar-Sonam Kapoor starrer 'PadMan', conversations about women's menstruation are no longer taboo. It's time we bust the myths around periods
Teen to 18+ • 4 Mins Read • 15.9K Views
Weight issues bothering you? Read how R J Sowjanya gave up junk food and got fit
Here is a message to teens who gain weight by making bad food choices and then, struggle to become fitter. Read the first-person account of Radio Jockey Sowjanya as she explains ways to knock off those extra kilos without dieting!
Pre-schooler to Primary • 2 Mins Read • 14.8K Views
5 by 5: Five important social milestones your child will attain by the age of five
There are significant milestones your five-year-old passes through in her social life. Here's a look at five important ones
Popular
A compilation of the most-read, liked and commented stories on health and fitness
Is Formula Milk Good For Babies?
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Must-Have Dried Fruits And Nuts To Boost Your Child’s Health and Immunity
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Parents, here is why you should keep your teen away from the world of cosmetics
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