Healthy Living for Kids
Pre-schooler to Parent • 10 Mins Read • 53.1K Views
Is Your Child Underweight? Healthy Ways To Help Your Child Gain Weight And Grow Strong
Learn how to help your child gain weight with healthy foods, balanced meals, and expert tips. This guide explains the reasons for poor weight gain, signs to watch for, and simple ways to support healthy weight gain for children. Discover practical tips for nutrition and picky eaters
Primary to Parent • 6 Mins Read • 45.1K Views
6 Ayurvedic Herbs For Memory Power In Kids And Better Brain Health Development
Discover ayurvedic herbs for memory power in kids that may support brain health and concentration. Learn about natural brain boosters like brahmi, vallarai, ashwagandha, and moringa. This article explains their benefits and traditional uses while helping parents understand how these herbs can be included safely in a child’s diet
Pre-schooler to Pre-teen • 4 Mins Read • 25.6K Views
6 Practical Ways To Protect Your Child From Common Monsoon Illnesses And Keep Them Healthy
Monsoon season can increase the risk of water-borne illnesses in children. Learn when and how to boil drinking water safely, and discover simple tips to help keep your family healthy and hydrated
Pre-schooler to Pre-teen • 6 Mins Read • 14.1K Views
How To Keep Your Child Healthy: 9 Simple Everyday Habits Every Parent Can Follow
Good health is built through everyday habits. From healthy sleep and nutritious meals to physical activity, hygiene, and emotional well-being, these simple practices can help your child grow and thrive. Discover nine practical habits every parent can follow to support their child's overall health and well-being
Toddler to Primary • 2 Mins Read • 17.3K Views
Excessive Sweating In Children: What Parents Need to Know
Have your noticed your kids sweats excessively? If you have and have dismissed it as a natural occurrence, you need to think again. Sometimes, it could be a underlying medical issue like hyperhidrosis
Pre-schooler to Pre-teen • 5 Mins Read • 12.1K Views
Foods Kids Should Avoid Eating During Summer And Healthy Alternatives To Keep Cool
In summer, children crave ice cream, soft drinks, and junk food. But some foods increase body heat, affect digestion, and leave children feeling tired or dehydrated. Here are the foods children should avoid during summer, and healthier, cooling alternatives parents can offer instead
Primary to Parent • 5 Mins Read • 7.4K Views
Why Do Kids Get Grey Hair? Causes, Effects And Essential Tips for Parents
While adults may take grey hair in their stride and accept it as a natural aging process, premature greying can be a traumatic experience for a child. Discover ways to support your child with confidence and care
Pre-schooler to Parent • 6 Mins Read • 12.1K Views
Healthy Summer Drinks For Kids: Easy Homemade Beverages To Keep Them Cool And Hydrated
Discover the best hydrating drinks for kids this summer with easy homemade recipes. These refreshing summer beverages will keep your little ones cool and hydrated through this hot weather
Infant to Parent • 10 Mins Read • 43.5K Views
The several health benefits of the humble fig and why it is good to give to your baby
Fresh or dried, the health benefits of figs are numerous. We tell you all about the nutritional value of fig, its role in weight loss and why the fruit is good for your baby
Infant to Toddler • 11 Mins Read • 19.2K Views
How to keep your little one's skin healthy in any weather
All parents know their precious little one’s skin is extra sensitive. With skin more permeable, prone to dryness, and 20% thinner than adults, your baby’s skin is extra vulnerable to the world around it. Here’s what you can do
Toddler to Pre-teen • 4 Mins Read • 10.6K Views
Hydrating Fruits For Kids In Summer: Top 8 Fruits To Keep Your Child Cool And Healthy
Beat the summer heat with the right foods! Explore the top 8 water-rich fruits for children. A simple and tasty way to include the best fruits to prevent dehydration in kids this summer
Pre-schooler to Teen • 4 Mins Read • 16.6K Views
8 Unhealthy Foods Children Should Avoid In Summer: Foods That Increase Body Heat
Is your child's summer diet doing more harm than good? Many overlooked foods that can cause dehydration in the summer may actually be doing more harm than good. From spicy snacks to sugary drinks, discover 8 unhealthy foods teens should avoid to stay cool, energized, and healthy all season long
Toddler to Teen • 7 Mins Read • 35.4K Views
Worried That The Summer Heat Will Drain Your Child? Here Are Some Cool And Healthy Summer Foods
With summer foods for kids, keeping your child cool and healthy amidst the rising temperatures is not that difficult. Here is our list of summer foods your child must have during the summer
Pre-schooler to Pre-teen • 8 Mins Read • 112.2K Views
10 Immunity-Boosting Dried Fruits And Nuts Every Child Should Eat Daily
Dried fruits and nuts are packed with essential nutrients and offer numerous health benefits for kids. Explore the top 10 dried fruits for babies and toddlers and how they support their well-being
Pre-schooler to Pre-teen • 5 Mins Read • 27.3K Views
10 Simple Nutrition Goals For Your Child To Encourage Lifelong Healthy Eating Habits
Getting children to eat healthy food can feel like an everyday battle for many parents. While little ones happily reach for burgers and pizza, nutritious meals often get pushed aside. The good news? Building healthy eating habits doesn’t have to be complicated. By focusing on a few simple nutrition goals and creating a positive food environment at home, parents can help children developa lifelong healthy relationship with food
Primary to 18+ • 11 Mins Read • 8.3K Views
Why Sleep During Exams Improves Memory, Focus And Academic Performance For Children
Many children believe late-night studying will help them score better. Good sleep is actually the secret to better memory, focus, and calmness. This guide explains why sleeping before exams is important and how you can help your child build healthier sleep habits for better exam performance
Primary to Teen • 8 Mins Read • 58.5K Views
Brain Foods For Exams: What Parents Can Feed Children To Improve Memory, Focus And Energy
Looking for healthy brain foods for exams? Discover what parents can feed children to improve memory, focus, and energy during exam time, with simple Indian meal and snack ideas.
Primary to 18+ • 5 Mins Read • 1.7K Views
Brain-Boosting Recipes For Exam Success And Nutritious Bites To Keep Your Child Sharp
It's the exam season, and you want your child to eat healthy and study well. We bring three recipes with the right nutrients to keep their mind sharp during and beyond these testing times.
Popular
A compilation of the most-read, liked and commented stories on health and fitness
Brain-Boosting Recipes For Exam Success And Nutritious Bites To Keep Your Child Sharp
5 Mins Read • 1.7K Views
-
Holy basil (tulsi) leaves: Uses, health benefits, medicinal properties and side-effects
7 Mins Read • 27.9K Views
-
Family yoga: Here are 5 easy yoga poses that everyone can practice at home
7 Mins Read • 110.2K Views
-
Does your child lead a sedentary lifestyle? Find out about the health risks it could lead to
4 Mins Read • 16.5K Views
-
-
Exploring The Magic Of Herbs: From Coriander And Mint To Lemongrass And Tulsi
6 Mins Read • 2.4K Views
