Wellness
Health is wealth. We have expert tips on what you can do to ensure your family’s physical and mental health.
- Wellness
Toddler to Parent • 6 Mins Read • 16.6K Views
10 reasons why you should stock up on bay leaves in your kitchen!
The humble bay leaf comes with several health benefits. Keep a stock of it in your kitchen cabinet to get rid of various ailments, such as the common cold, digestive disorders and nosebleeds. Find out how
Infant • 4 Mins Read • 30.8K Views
Introduce your little one to the goodness of nutrition with these 6 healthy and easy millet recipes for babies
Millets are nutritious grains packed in vitamins and minerals. They reduce the risk of diseases and are easy to digest. Start your child on these grain with these easy recipes
Infant to Parent • 5 Mins Read • 6.9K Views
Is using an air conditioner or cooler during summer safe for your baby? The answer may surprise you
Have you ever contemplated the effect of air conditioners and coolers on your little one? Read on to know if it is safe or not
Toddler to Teen • 8 Mins Read • 15.5K Views
Yoga for Concentration: 5 Poses That Simply Do Wonders
We all know yoga comes with several benefits ranging from sound physical health to honed mental abilities. Check out 5 poses that work wonders for your child's concentration.
Pre-schooler to Teen • 5 Mins Read • 74K Views
Are you feeling stressed out? These 7 family-friendly yoga poses are perfect for stress relief
All of us want to want to build a healthy and happy family. Family yoga is the perfect way to do that. Try out these seven simple yogasanas with your family and find all stress just melting away
Toddler to Pre-teen • 3 Mins Read • 60.9K Views
Simple Yoga Asanas And Poses For Kids
Do you struggle to keep your child engaged for more than three minutes? Does she get restless and shift from one activity to the other? These simple yoga poses for kids will help calm her down.
Teen to Parent • 5 Mins Read • 21.6K Views
Are you suffering from frozen shoulder pain? These 9 yoga exercises might help
Is neck pain and discomfort from your frozen shoulder affecting your daily life? Why not try yoga exercises for relief from frozen shoulder pain? Here are some asanas from yoga guru Suneel Singh
Infant to Parent • 6 Mins Read • 251.6K Views
7 easy yoga poses for breastfeeding moms that will help increase breast milk
Trouble with breastfeeding your baby? We recommend yoga for breastfeeding mothers as it is a safe and healthy way to increase breast milk. Read this article to find out more
Parent • 8 Mins Read • 607.2K Views
Indian food options along with diet chart for lactating mothers, that will help increase breast milk
Breastfeeding mothers must follow a good diet chart plan to increase breast milk and its quality. Here is a list of Indian foods for lactating moms and the foods to avoid while breastfeeding
Parent • 6 Mins Read • 965.7K Views
How to know if you are pregnant: Here are 10 early signs and pregnancy symptoms that show you could be pregnant
There are certain signals that your body sends out immediately after conception indicating a pregnancy. Find out what these early pregnancy signs are and what to expect of them
Pre-schooler to Teen • 4 Mins Read • 14.8K Views
6 important reasons why parents should encourage their children to play sports
Is your child always on the smartphone or watching television? Watch out! Being inactive can harm his health. So, encourage him to play games - of the outdoor kind!
Primary to Parent • 10 Mins Read • 27.2K Views
Did you know that pistachios are packed with nutritional benefits for kids? Here is all you need to know
The health benefits of pistachio nuts (low in calories and high in protein) make them the top choice for a healthy snack. Here are some pistachio nutrition facts, advantages and side effects
Pre-schooler to Pre-teen • 7 Mins Read • 3.5K Views
Paediatric Eye Exams - Too Important to Overlook
We do not bother taking our children for eye exams until they complain of vision problems. Comprehensive eye exams are a necessity and should be started from an early age.
Toddler to Teen • 8 Mins Read • 6.1K Views
Beware Of Lazy Eye Syndrome In Children
Know all about the 'lazy eye' syndrome in children and the ways to safeguard your child from it.
Infant to Primary • 11 Mins Read • 12.5K Views
Healthy eyes for your child
Who wouldn't want their child's eyes to be hale and hearty? Here are useful tips to help you ensure the same!
Toddler to Primary • 15 Mins Read • 18.5K Views
Signs And Symptoms Of Eye Problems In Your Child
Vision problems and eye diseases affect many children. But, not all parents and children are aware of this. Read on to know more about eye problems in children and caring for your child's eyesight.
Teen • 6 Mins Read • 100 Views
Fit body, fit mind: Here is how fitness can promote good mental health in your teen
Fitness plays a vital role in teen mental health. Incorporating physical activities into your teen's life can drastically improve their state of mind and nurture their mental health. Read on to find out how
18+ • 13 Mins Read • 98.2K Views
Home Remedies To Remove Dark Circles Under Eyes
Eager to get rid of the dark circles under your eyes? Here are some kitchen hacks that work like magic as under-eye treatments. Try these home remedies to fade them away - the natural way!
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A compilation of the most-read, liked and commented stories on wellness
Did you know diapers may delay potty training? These 6 facts about your baby's diapers will surprise you
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Is motherhood tiring you out? Here are 8 super yoga poses to help you cope
5 Mins Read • 392.6K Views
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Why It Is Essential To Deworm Toddlers
7 Mins Read • 313.7K Views
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