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A compilation of the most-read, liked and commented stories on wellness

Is coronavirus a part of your children's play? Don't be alarmed, it can actually help them cope
6 Mins Read • 12.8K Views
Setting the ground rules for phone usage before getting your 13-year-old his first cell phone
4 Mins Read • 10.4K Views
Dear mommies, are you feeling lethargic? Aerobics can help boost your health and mood. Here are 8 reasons to try aerobics
5 Mins Read • 18.5K Views
Teenage depression and substance abuse: Six ways parents can help
4 Mins Read • 6.3K Views
As much as you value your children, it is important to equally value your own self: Dr Ashwin Vijay
18 Mins Read • 19.4K Views
Not time to go to the gym? Here are some simple tips on how you can set up a mini gym at home
5 Mins Read • 13.9K Views

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