Go, Slow and Whoa Foods A Simple Guide to Eating Smart
Shirley Johanna 4 Mins Read
Are you wondering how to get your child and family to make healthy food choices? If so, this new concept of Go, Slow and Whoa Foods can help do the trick. Read on to know more.
Its January, the first month of a brand new year when we all start practicing our New Years resolutions. Most of us will follow the resolutions for a while, and eventually end up going back to the same old routine. If you have decided to remove certain foods such as pizzas and chocolate muffins from your familys meals but now youre afraid that your family wont be able to keep this grim resolution, then this article is for you. Read on to learn about Go, Slow and Whoa Foodsa guide to making healthy food choices.What are Go, Slow and Whoa Foods?The concept of Go, Slow and Whoa Foods was developed by the National Heart, Lung, and Blood Institute (NHLBI) in the US to encourage people to eat healthy. Its an updated version of the Red, Green and Yellow Foods concept. The Go, Slow and Whoa Foods concept is a guide.