Wellness
Health is wealth. We have expert tips on what you can do to ensure your family’s physical and mental health.
- Wellness
FEATUREDParent • 7 Mins Read • 14.2K Views
Parenting an autistic child: Everyday challenges faced by parents and how to cope with it
Bringing up a child with autism is filled with challenges. Here, our expert outlines how parents can cope with everyday stress and also, proactively take care of their's child's unique needs
Pre-schooler to Parent • 8 Mins Read • 51.9K Views
Worried about your underweight child? Here are tips to help your child gain weight the healthy way
Your skinny or underweight child may not be eating enough or having thyroid problems. Here are some expert inputs about healthy food and nutrition to help your child gain weight and stay healthy
Pre-schooler to Pre-teen • 5 Mins Read • 11.9K Views
Foods Kids Should Avoid Eating During Summer And Healthy Alternatives To Keep Cool
In summer, children crave ice cream, soft drinks, and junk food. But some foods increase body heat, affect digestion, and leave children feeling tired or dehydrated. Here are the foods children should avoid during summer, and healthier, cooling alternatives parents can offer instead
Infant • 6 Mins Read • 33.9K Views
Is Airconditioning Safe For Babies? Ideal Room Temperature And Summer Safety Tips
Worried about using AC or coolers for your baby in summer? Here’s a simple guide on ideal room temperature, safety tips, and how to keep your baby comfortable and safe in the heat
Toddler • 4 Mins Read • 8.1K Views
Dehydration In Toddlers: Signs, Causes, Treatment, and Prevention Tips Every Parent Needs
Worried your toddler isn’t drinking enough fluids? Learn the early signs of dehydration, simple home remedies, and practical tips to keep your child hydrated and healthy
Toddler to Primary • 8 Mins Read • 165.7K Views
Natural Deworming Remedies For Children: Causes, Symptoms, Treatment, And Prevention Tips
Worm infestation in children can be uncomfortable and worrying for parents. From symptoms to effective natural deworming remedies and prevention tips, check out this list suggested by Ayurvedic consultant Dr Niveditha Srinivasamurthy, to effectively get rid of worms in your child
Primary to Parent • 5 Mins Read • 6.1K Views
Why Do Kids Get Grey Hair? Causes, Effects And Essential Tips for Parents
While adults may take grey hair in their stride and accept it as a natural aging process, premature greying can be a traumatic experience for a child. Discover ways to support your child with confidence and care
Pre-schooler to Parent • 6 Mins Read • 11.9K Views
Healthy Summer Drinks For Kids: Easy Homemade Beverages To Keep Them Cool And Hydrated
Discover the best hydrating drinks for kids this summer with easy homemade recipes. These refreshing summer beverages will keep your little ones cool and hydrated through this hot weather
Infant to Parent • 10 Mins Read • 42.8K Views
The several health benefits of the humble fig and why it is good to give to your baby
Fresh or dried, the health benefits of figs are numerous. We tell you all about the nutritional value of fig, its role in weight loss and why the fruit is good for your baby
Pre-schooler to Pre-teen • 4 Mins Read • 238.6K Views
Ginger for children: Nutritional value, health benefits and DIY ginger tea recipe
Wondering if ginger is good for kids? Let's look at the various health benefits of ginger, its nutritive value and its side effects. Also learn how to prepare ginger tea at home
Primary to Parent • 15 Mins Read • 6K Views
How To Nurture Your Child’s Mental Health: Expert Tips For Supporting Children’s Well-Being
Supporting your child's mental health and caring for yourself go hand in hand. Mental health is central to adults' and children’s emotional health. These expert tips and anecdotes will help you nurture your child’s wellness—while also reminding you to care for yourself, because when you thrive, your child does too
Pre-schooler to Pre-teen • 4 Mins Read • 13.7K Views
How To Prevent Infections In Children During Summer Vacation
Summer is a time for fun and travel, but it is also the time when infections flourish. The hot weather can increase the spread of certain infections as children get together during vacation.
Infant to Toddler • 11 Mins Read • 19.1K Views
How to keep your little one's skin healthy in any weather
All parents know their precious little one’s skin is extra sensitive. With skin more permeable, prone to dryness, and 20% thinner than adults, your baby’s skin is extra vulnerable to the world around it. Here’s what you can do
Pre-schooler to 18+ • 4 Mins Read • 5K Views
Common Diseases In Summer And Prevention Tips: Protect Your Family From Seasonal Illnesses
Summer brings more than just sunshine; it brings health risks. Learn about the most common summer illnesses affecting families and discover practical tips on how to prevent them and keep your loved ones safe and healthy all season long
Pre-schooler to Parent • 7 Mins Read • 7.5K Views
Natural Home Remedies For Skin Diseases In Summer: Treat Common Skin Problems Naturally
Summer heat and humidity can trigger skin problems like rashes and infections. Try these simple and effective natural home remedies to treat common skin problems caused by heat and humidity
Toddler to Pre-teen • 4 Mins Read • 10.4K Views
Hydrating Fruits For Kids In Summer: Top 8 Fruits To Keep Your Child Cool And Healthy
Beat the summer heat with the right foods! Explore the top 8 water-rich fruits for children. A simple and tasty way to include the best fruits to prevent dehydration in kids this summer
Infant to Toddler • 2 Mins Read • 14.4K Views
Teething In Babies: Early Signs, Symptoms, Timeline, And Soothing Tips For Parents
Dr Gopinath Rao, Consultant Neonatologist, gives clear answers to the most common questions about teething in babies. This guide helps parents understand what to expect and how to ease their baby’s discomfort with confidence
Pre-schooler to Teen • 4 Mins Read • 16.5K Views
8 Unhealthy Foods Children Should Avoid In Summer: Foods That Increase Body Heat
Is your child's summer diet doing more harm than good? Many overlooked foods that can cause dehydration in the summer may actually be doing more harm than good. From spicy snacks to sugary drinks, discover 8 unhealthy foods teens should avoid to stay cool, energized, and healthy all season long
Popular
A compilation of the most-read, liked and commented stories on wellness
Simple and engaging games and activities for children with special needs and autism
12 Mins Read • 203.3K Views
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Here is how you can effectively deal with COVID-19 fears and anxiety in children
7 Mins Read • 15.1K Views
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How to wash fruits and vegetables during COVID-19
2 Mins Read • 179.8K Views
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Struggling to parent your young child during the pandemic? Here are ways you can cope
13 Mins Read • 4.8K Views
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Breastfeeding and COVID-19: Interview with Dr Jayashree Jayakrishnan
9 Mins Read • 15K Views
