Wellness
Health is wealth. We have expert tips on what you can do to ensure your family’s physical and mental health.
- Wellness
FEATUREDParent • 7 Mins Read • 14.2K Views
Parenting an autistic child: Everyday challenges faced by parents and how to cope with it
Bringing up a child with autism is filled with challenges. Here, our expert outlines how parents can cope with everyday stress and also, proactively take care of their's child's unique needs
Pre-schooler • 5 Mins Read • 507 Views
The Science Of Play: Why Play Is Essential For Your Child's Brain And Development
Discover why interactive play is vital for your child’s development. Learn how play supports emotional, social, cognitive, and physical growth, with expert tips from a pediatrician on achieving key developmental milestones
Toddler to Primary • 7 Mins Read • 5.9K Views
Easy Ways To Deal With Your Fussy Eater And Encourage Healthy Eating Habits
Mealtimes don’t have to be a daily struggle. Learn how to turn food battles into moments of connection and joy with these simple, practical, and stress-free ways to handle your fussy eater while gently guiding them towards enjoying nutritious foods
Primary to Parent • 15 Mins Read • 6K Views
How To Nurture Your Child’s Mental Health: Expert Tips For Supporting Children’s Well-Being
Supporting your child's mental health and caring for yourself go hand in hand. Mental health is central to adults' and children’s emotional health. These expert tips and anecdotes will help you nurture your child’s wellness—while also reminding you to care for yourself, because when you thrive, your child does too
Parent • 10 Mins Read • 5.7K Views
Autism Awareness Guide For parents: Early Signs, Diagnosis, And Mindful Parenting Tips
The word autism can bring many questions, emotions, and uncertainties. On World Autism Awareness Day, this article by Dr. Gita Srikanth explains the early signs of autism, the diagnostic process, and tips on how to support autistic children with empathy, patience, and mindful parenting
Infant to Toddler • 17 Mins Read • 144.1K Views
Dried Fruits And Nuts For Babies. A Look At Benefits And Associated Myths
Confused by the contrasting opinions about the goodness of nuts and dry fruits for babies? Fret not. We analyse the benefits and myths associated with giving dried fruits to babies.
Pre-schooler to Pre-teen • 4 Mins Read • 25.5K Views
6 Practical Ways To Protect Your Child From Common Monsoon Illnesses And Keep Them Healthy
Monsoon season can increase the risk of water-borne illnesses in children. Learn when and how to boil drinking water safely, and discover simple tips to help keep your family healthy and hydrated
Infant • 7 Mins Read • 392.7K Views
Baby Weight Chart 0 to 12 Months: Track Your Baby's Healthy Growth Month By Month
Worried about your baby’s weight gain? This guide explains the baby weight chart from 0 to 12 months, how much weight babies gain each month, and what healthy growth really looks like, so you can track progress with confidence, not anxiety
Toddler to Primary • 8 Mins Read • 166.5K Views
Natural Deworming Remedies For Children: Causes, Symptoms, Treatment, And Prevention Tips
Worm infestation in children can be uncomfortable and worrying for parents. From symptoms to effective natural deworming remedies and prevention tips, check out this list suggested by Ayurvedic consultant Dr Niveditha Srinivasamurthy, to effectively get rid of worms in your child
Pre-schooler to Pre-teen • 6 Mins Read • 13.9K Views
How To Keep Your Child Healthy: 9 Simple Everyday Habits Every Parent Can Follow
Good health is built through everyday habits. From healthy sleep and nutritious meals to physical activity, hygiene, and emotional well-being, these simple practices can help your child grow and thrive. Discover nine practical habits every parent can follow to support their child's overall health and well-being
Toddler to Primary • 2 Mins Read • 17.1K Views
Excessive Sweating In Children: What Parents Need to Know
Have your noticed your kids sweats excessively? If you have and have dismissed it as a natural occurrence, you need to think again. Sometimes, it could be a underlying medical issue like hyperhidrosis
Infant to Toddler • 5 Mins Read • 17.5K Views
Here are some useful tips and home remedies to treat heat rash in babies
Prickly heat can ruin your child's summer fun. But there's help lying around your own house! Here are five home remedies to relieve heat rash in babies.
Pre-schooler to Parent • 3 Mins Read • 28.1K Views
Yoga at home: Simple yet effective yoga asanas you can do with your kids
Doing yoga has several health benefits. Learn about the importance and benefits of yoga asanas for kids. Also, check out a list of easy-to-do yoga poses that you and your child can do together
Toddler to Pre-teen • 3 Mins Read • 62.9K Views
Simple Yoga Asanas And Poses For Kids
Do you struggle to keep your child engaged for more than three minutes? Does she get restless and shift from one activity to the other? These simple yoga poses for kids will help calm her down.
Parent • 5 Mins Read • 396.5K Views
Easy Yoga Poses For Busy Moms To Practice At Home And Stay Energized Daily
Balancing motherhood and daily responsibilities can be exhausting. These simple yoga poses for motherhood are easy to practice at home and can help boost energy levels. Discover how stress relief yoga for moms and yoga for mental and physical health for women can support overall well-being and relaxation every day
Toddler to Teen • 8 Mins Read • 17.6K Views
Yoga for Concentration: 5 Poses That Simply Do Wonders
We all know yoga comes with several benefits ranging from sound physical health to honed mental abilities. Check out 5 poses that work wonders for your child's concentration.
Teen to Parent • 5 Mins Read • 33.8K Views
Are you suffering from frozen shoulder pain? These 9 yoga exercises might help
Is neck pain and discomfort from your frozen shoulder affecting your daily life? Why not try yoga exercises for relief from frozen shoulder pain? Here are some asanas from yoga guru Suneel Singh
Pre-schooler to Pre-teen • 5 Mins Read • 76.2K Views
Are you feeling stressed out? These 7 family-friendly yoga poses are perfect to try
All of us want to want to build a healthy and happy family. Family yoga is the perfect way to do that. Try out these seven simple yogasanas with your family and find all stress just melting away
Popular
A compilation of the most-read, liked and commented stories on wellness
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How To Keep Your Child Healthy: 9 Simple Everyday Habits Every Parent Can Follow
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