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Foods That Fight Pain Better Than Medicine

What is the first thing you do when your child complains of pain? Reach for the nearest tablet or medicine box! But, sometimes swapping medicine for food mig...

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Fitness Should Begin at Childhood: Shilpa Shetty

In a thought-provoking letter, the actor and fitness expert asks parents to make healthier food choices for their children and to inculcate the habit of stay...

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