Physical Well-Being for Parents
Are you paying attention to your physical well being? Read about physical fitness activities for parents, the importance of these activities, their health benefits and more.
Pre-teen to Parent • 6 Mins Read • 256.6K Views
6 Simple Yoga Asanas For Irregular Periods, Cramps, And Better Menstrual Health
Irregular periods and painful cramps can affect daily life and overall well-being. Discover 6 yoga asanas that address period pain relief and menstrual cycle regulation. These gentle poses can improve blood flow, reduce discomfort, and promote relaxation during your menstrual cycle
Pre-schooler to Pre-teen • 3 Mins Read • 68.4K Views
5 Yoga Games For Kids: How To Make Yoga Asanas Fun And Engaging Through Play
Make yoga exciting for your child with these fun and interactive yoga games. These yoga activities and exercises for kids promote movement and build focus. Let your child enjoy the benefits of yoga through play, as it contributes to their physical and mental well-being
Pre-schooler to Parent • 5 Mins Read • 90.9K Views
5 Child-Friendly Yoga Poses To Promote Immunity, Strength, And Better Health
Want to support your child’s health naturally? Discover the best yoga asanas for immune system support with yoga guru Suneel Singh. These simple child-friendly poses can help improve flexibility, reduce stress, and encourage overall wellness. Easy to practice at home, they help children stay active, healthy, and full of energy every day
Parent • 12 Mins Read • 1.5K Views
Multitasking For Moms: Parenting Superpower Or Rookie Mistake In Today’s Digital World
Most mothers don’t multitask because they want to. They multitask because life demands it. This thoughtful, research-backed piece on multitasking for moms helps you understand why modern motherhood feels so overwhelming today, how technology and expectations have changed the load, and how small, realistic shifts can help you feel more present, calmer, and more in control, without guilt
Parent • 7 Mins Read • 7.2K Views
Why Self-Care Is Critical For A Parent's Well-Being: Time To Get Some Me Time
Parenting can be challenging and channelizes all your energy. But caring for your children doesn't mean you neglect your own well-being. That can be harmful in the long run, says Dr Jamuna Rajeswaran
Parent • 13 Mins Read • 2.3K Views
Has parenting taken the ‘life’ out of your love life? Here is what you can do to rekindle the magic
Hey parent, are you still in love? Did this question get you thinking? Well, read on to know why your spouse needs all your attention while you bask in your parenting glory
Parent • 19 Mins Read • 4.5K Views
Parenting wearing you out? Here are some effective tips on how you can avoid parental burnout
Parenting is a mix of pleasures and pressures. Sometimes, it can get too much and you could feel burdened with tasks, overwhelmed by responsibilities, and plagued by anxieties, leading to a state of burnout. But, it is possible to avoid the burnout. Here’s how
18+ to Parent • 6 Mins Read • 44.2K Views
They do it all: Working moms share 10 real-time eternal struggles and how they try to overcome them
Working mothers live with the constant guilt of not being available for their little ones and make every effort to balance work and home. Here are some real struggles faced by most moms who go to work
Parent • 6 Mins Read • 377.8K Views
6 common eating mistakes that make it hard for busy moms to eat well on a daily basis
A woman juggles multiple roles in a single day. From cooking food, to dressing the children, to handling household chores, they toil hard. So, it is essential they take care of their health
Parent • 8 Mins Read • 6K Views
Are your mind, body and spirit in sync? Here's why self-care is important for parents
Self-care is not the easiest thing in the world. Especially when you have another person to take care of. So, are you taking enough time to be with yourself and making sure you are okay?
Parent • 12 Mins Read • 2.5K Views
Social media detox: If you give up social media for a week, how are you likely to feel?
A self-imposed social media detox? No online chats, checking notifications, scrolling news feeds or posting pics...for one week? How will it make you feel? Presenting a unique ‘panel discussion’ featuring eminent experts in the field
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Popular
A compilation of the most-read, liked and commented stories on becoming a confident parent
Don't hesitate to let your child take up sports: Track Athlete Anju Bobby George
9 Mins Read • 7.9K Views
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Women's empowerment has to start at home: Mithali Raj, the queen of Indian cricket
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7 Useful Hacks For Working From Home Parents With Toddlers
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Boosting Parent-Child Bonds With Positive Communication: How Language Shapes Relationships
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10 Parenting Nightmare Moments
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How Parenting Styles Have Changed Across Generations And What Parents Can Learn
17 Mins Read • 24.7K Views
