Activity - Digital Declutter & Detox Challenge | Participate and Win exciting prizes!

All my family members set aside their mobiles,and sat to have family lunch together.We discussed news,jokes,current affairs,school experience and list was endless.Day 7.

We loved it by all means.

I for the first time got completely involved in kids science exhibition project.I kept my mobile away and the involvement made the day for my kids.Day 6.

Now after this challenge I have set a strict no no to office calls after office hours.At home it is complete family fun time.Nothing from office carried home.Day 5.

After two years of online classes and work from home,my phone has turned into a clutter.So I took this opportunity to declutter my mobile and Yes now it is easier for me to handle my mobile as well as find more time to respond to kids emotions.Day 4.

I sat down with my kids to show them my old family pictures in the album.I showed each person and introduced their relationship and names.They loved the process.Day 3.

As soon as I woke up,I squatted and closed my eyes again to listen to all sounds near my house.I could hear birds chirping,vehicles rushing,whistle of cooker,water tank motor working etc.I concentrated I could hear slight wind blowing too.I could reconnect.Day 2.

Yes ,it was very refreshing and thought provoking to set aside all gadgets half an hour before bed time.Kids cuddled up to listen to our college stories and the result ,they weren't ready to go to sleep.They wanted us to share more.Ofcourse it was fun.Day 1.

Aha ! I am so glad that I've done 

DIGITAL DECLUTTER & DETOX CHALLENGE.

And as I shared it's not going to be sprint  instead a marathon. 

Thank you team for this beautifully crafted challenge. 

Day 7 AVOID
Using gadgets during mealtimes. 10.11.22

At this juncture I would like express my gratitude to my parents and my in- laws and elders for instilling certain mealtime etiquettes and I believe we are passing the same to our child.Few mealtime etiquettes are

Washing  👐 

Eating with hands

Sitting cross legged

No insult of food is allowed 

No  distractions 

Share from the serving dish or bowl  is allowed and not from your plate or from someone else's plate 

And the list goes on.

Day 6 RESTRICT Screen time to just 1 hour daily (over and above your work). 9.11.22

 I should pledge myself to restrict my screen time.Need to work out strategies to attain this challenge. 

Day 5 MUTE Work email notifications after office hours, and messages from social media and other apps. 8.11.22

Personally, I work on notifications in the morning probably between 8.30 to 9.30.

I'm  very much particular about  what apps I download ,..

Day 4 Delete Unnecessary apps from your phone. 7.11.22

After reading this challenge for inspiration, I delved into my phone.I had a bunch of apps on my phone that I randomly downloaded over the years for one reason or another. I spotted the unused apps and said 👋 👋 .

I found few apps were impossible to uninstall.

Trust me usually I have notifications for text messages, email and for WhatsApp.Thinking to disable the notifications for whatsapp.

I truly agree with this Less apps, less notifications, less distractions. 👏 My phone looks pretty now.

Thank you.

Day 3 Take your child outdoors for some fresh air. 6.11.22

We had a wonderful day at Madurai.

Enjoyed everybit.

Had a delicious lunch.

 We had a calm darshan of Koodal Azhagar Perumal and  Goddess Maduravalli thaayaar. 

Day 2  challenge Start your day with the focus on yourself. 5.11.22

I started the day with a  deep breathe.  

I made it  a point to engage in deep and slow breathing for 10 minutes. 

I'm  happy that I completed my  target.I  promise to me that this target is a marathon not a sprint.

Day 1 Challenge 4.11.22

Avoid using gadget half an hour before bedtime

Yes, We did  this challenge.

We chanted kavasam before 😴 .

Thank you team for this opportunity. 

Interesting challenge for today's times