
Why You Should Keep A Journal
Some of the most influential people in history kept detailed journals of their lives. Those journals served two purposes: a permanent record for posterity, and a cathartic release for the people writing them. Even if you don't think you need eithe...
Benefits Of Keeping A Journal
Many people see writing merely as a tool, a pragmatic means to an end, certainly without value in and of itself. But science continues to dissolve skepticism. For those sitting on the fence, these 10 benefits of journaling will convince you to sta...
How Keeping A Diary Can Surprise You
A study suggests that looking back at records of our everyday experiences is a lot more fun than we might expect.
A Diary Makes You Happier
The findings of a study suggest that keeping a diary, making up poetry and scribbling down song lyrics can help people get over emotional distress.
Keeping A Sleep Diary
Tracking your sleep patterns may help you discover what's keeping you awake -- or waking you -- at night. WebMD provides a sleep diary to get you started.
A Thought Diary To Combat Anxiety
Try this easy way to manage stress and anxiety.
Famous Writers On Journaling
Reflections on the value of recording our inner lives from Woolf, Thoreau, Sontag, Emerson, Nin, Plath, and more.
Top 10 Diary Books
From Anne Frank's Diary of a Young Girl to the Diary of a Wimpy Kid, diary books offer a unique insight into someone else's head whether real or fictional. Rebecca Westcott, author of Dandelion Clocks, shares 10 of the best diary books with us.
50 Unique Journal And Diary Apps
For those of you who are serial diarists or are always toting around a notebook in which to scribble all your genius ideas, memories or musings, why not combine your love of writing with your love for your iPhone?