Wellness

Treating Sports Injuries In Children By Pediatrician Dr Jesal Sheth

Answered by Team ParentCircle

1. My 11-year-old son experiences sudden, intense pain in his leg while playing football. The pain subsides on its own in a few hours, but it has happened a few times in the last two months. Could this be muscle cramps or something more serious? What should we do to provide relief and prevent future occurrences?

This problem needs to be evaluated by a pediatrician or orthopedist, as it could be due to various reasons. These can include growing pains, ligament injury, vitamin D deficiency, fatigue, nutritional deficiencies or neurogenic pain. Getting the child assessed, examined and diagnosed is better so that a comprehensive treatment plan can be finalized. Some children also have tight muscles like the right hamstring, and they can prevent this problem by avoiding triggers, seeking out physiotherapy and taking some pain relievers.

2. My son got hit on the forehead with a hard ball while playing cricket. A bump is still visible, and he complains of pain in that area. Should we get it checked out or wait it out?

If there is a bump and lump, go to your pediatrician or nearby ER to rule out any possible head injury. If your child has a simple muscle contusion, it will improve with painkillers and icing.

3. My 14-year-old daughter is training for a marathon. She complains about cramps and stitches in her abdomen while running. What can we do to help her?

A pediatrician can assess if these cramps are related to running or if there is any parallel medical problem, which is triggered by running. Kids who are runners can take the help of physiotherapists and trainers once other intra-abdominal diseases and general causes of cramps are ruled out. Also, remember to keep your child well-hydrated, especially when involved in physical activities.

4. While playing basketball, the ball hit my daughter’s fingertip. Initially, it was painful. Now the pain has subsided, but her finger is bent and swollen. Is this going to be permanent? How long will it take for it to heal completely?

See a specialist and get a diagnosis, as it will help them develop a treatment plan while understanding the expected recovery speed and also prevent any permanent deformity.vitamin D deficiency.

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