Primary to Parent • 15 Mins Read • 5.9K Views
Supporting your child's mental health and caring for yourself go hand in hand. Mental health is central to adults' and children’s emotional health. These expert tips and anecdotes will help you nurture your child’s wellness—while also reminding you to care for yourself, because when you thrive, your child does too

Primary • 5 Mins Read • 10.2K Views
Discover 5 positive signs of sound mental health in children. Learn how to recognize emotional well-being and support your child’s growth with confidence


Pre-schooler to Primary • 3 Mins Read • 2.4K Views
On this World Mental Health Day, we spoke with Sidhartha Mallya about his latest book, 'Sad Glad.' This heartfelt children's book explores the complexities of emotions, encouraging young readers to embrace both their positive and challenging feelings. With relatable storytelling and engaging illustrations, it fosters emotional awareness and resilience in children aged between 3 and 8, making it an ideal resource for parents and educators.


Pre-schooler to Pre-teen • 5 Mins Read • 8.5K Views
How often do you think about your child's mental well-being? Check out these useful apps that can help your child keep stress and anxiety at bay



A compilation of the most-read, liked and commented stories on mental health
8 Mins Read • 17.9K Views
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5 Mins Read • 8.7K Views
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3 Mins Read • 2.4K Views
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