Health, Fitness and Nutrition
Health, Fitness and Nutrition
INCLUDING MILLETS FOR HEALTH
Hello wonderful people! As we all know, the United Nations has declared 2023 the International Year of Millets, so let's bring this back in our daily diet in an authentic way. And let's know its prominence and nutritional values that are beyond any nutritional parameter.
I hope it helps you in an informative way. Are you ready to include the miraculous millets in your daily diet? Will love to hear about that. Do share your experience of using millets.
Thank you :)
Comments
Team ParentCircle Aug 17, 2023
Thank you Preeti for sharing information about magical millets.
-
1Preeti Agrawal Aug 17, 2023
@Team ParentCircle
Immensely pleasured 🥰🙏
Roopa M Aug 16, 2023
Very nice Preethi ! Yes , we include millets in our diet. My kids also love the preparations made with millets. Will share some recipes soon.
-
1Preeti Agrawal Aug 16, 2023
@Roopa M
Glad to know about your healthy take and kids loving it. Yes, please.
Megha Nirwan Aug 16, 2023
-
1Preeti Agrawal Aug 16, 2023
@Megha Nirwan
Yeah, thank you!
-
1Debojani Roy Aug 16, 2023
-
1Preeti Agrawal Aug 16, 2023
@Debojani Roy
Happy😊 to know!
Thanks for your healthy take.
Anita kulkarni Aug 16, 2023
Very nice preethi.
Millets recipes are little difficult to make but very healthy. Now a days in youtube we can find so many recipes so that we can make so easily.. In winter i use bajra, in summer ragi. sorghum we can eat in any season..I make dosa of Foxtail millet, little millet &barnyard millet.
-
1Preeti Agrawal Aug 16, 2023
@Anita kulkarni
Thanks Anita..Can't agree more!
And glad you're using these millets so wisely.
Shreya Suraj Aug 16, 2023
Very nice Preethi
-
1Preeti Agrawal Aug 16, 2023
@Shreya Suraj
Smitha.R P Aug 16, 2023
Very nice Preethi , Truly millets are one of the finest creations of God ....Here in Karnataka we prepare Ragi Mudde (Ragi or finger millets). There is saying in Karnataka " ರಾಗಿ ತಿಂದವನಿಗೆ ಯಾವ ರೋಗವಿಲ್ಲ" This means One who eats Ragi is free from any diseases...I remember feeding Ragi Manni to my children after 6 months .It is the best food recommend by doctor instead of other processed food .I also use Foxtail millet , Barnyard rice 🌾 in my diet .
-
1Preeti Agrawal Aug 16, 2023
@Smitha.R P
Aptly said Smitha! Happy to know🥰 about your healthy experience of millets.
R.Kalaivani Aug 16, 2023
Thank you Preeti for bringing this thread.
-
1Preeti Agrawal Aug 16, 2023
@R.Kalaivani
Happy to start this healthy discussion!
R.Kalaivani Aug 16, 2023
India is the largest producer of millets and accounts for 20% of global production and 80% of Asia’s production.Millets are a good source of fibre, protein, vitamins, and minerals.Knowing all these benefits, somehow I missed this in my groceries for many years.
But very recently included them in my groceries and I'm preparing porridge, laddus,dosa,adai,a few to name.
-
1Preeti Agrawal Aug 16, 2023
@R.Kalaivani
Good to know that you are aware about millets now and enjoying a variety of millets delicacies.
R.Kalaivani Aug 16, 2023
Hi Preeti
Timely article
-
1Show all 19 comments
Edit
Comment Flag
Cancel Update