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Just for Moms

Managing irregular periods with gently yoga exercises

Irregular periods should not be ignored in the hope your regular cycle will return. But when? A prolonged delay can only cause more trouble so it’s best to address it right away. 

Besides consulting your gynecologist, explore gentle yoga exercises that help to regulate the menstrual cycle and improve overall menstrual health.

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Team ParentCircle
  • Team ParentCircle
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  • Sep 13, 2024

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