Did you think that teenage years are the time for emotional roller-coaster rides? Think again. Tweens in the 7 to 12 age group also go through changeable moods and behavior. Find out why

"You promised me I could watch that show. So what if I haven't finished my homework, I'm not going to do it now!"
Nine-year-old Rahul is shouting at his mother, Ankita. When she tries to reason with him, the child suddenly bursts into tears.
"You promised, but you didn't keep your word. I hate you!"
Refusing to listen to her, he walks off into his room and slams the door.
Ankita is upset and bewildered. She is unable to understand her son's behavior. These days, he is extremely unpredictable—one minute he is his usual sweet-natured self, the next minute the child is sulking, crying over small issues, slamming doors, and being disrespectful.
"He has become very emotional and is quick to anger, as well. But he is not even a teenager yet! I cannot understand why he is like this," the worried mother confides to her friends. To her surprise, friends who have children around the same age tell her they are facing the same thing at home. They too are puzzled and do not know how to handle this stage in their children.
Have you experienced this as well? Are you a parent whose tween (children in the seven to 12 age group) has been exhibiting changing moods and emotions? Knowing why this is happening will help you feel less stressed about their behavior. And that means you will be able to help your tween manage their emotions more healthily.
That children are constantly growing and changing is something you already know. But their behavior changes in small ways as they shed their early and middle years. And as your child crosses age nine and edges closer to teenage, they go through a complex phase of growth, both internal and external. The physical changes are visible, but it is the invisible ones that are not so easy to see or comprehend—both for you and your child. As psychologist Aarti Rajaratnam points out: "Tweens go through major changes physically, hormonally, emotionally, neurologically, and also have to deal with a sudden jump in academic goals and pressures." This is a transitional phase. So much change happening at the same time can be difficult to handle, even for adults. Imagine how it must be for your child.
How you can help
Your child will experience and display significant mood swings in the course of a day. So, there can be sudden outbursts of anger, a tendency to sulk, and get upset over seemingly trivial issues. Such behavior may seem inexplicable. And it can be challenging to stay calm through it all. This means your child is also suddenly more sensitive to everything you say. And they may react or respond in a way that disturbs you. "Anger is the one emotion that most parents and teachers find hard to deal with because it also manifests as violence. However, even states like extreme anxiety, fear, and sadness are common in the tween years," observes Ms Aarti.
How you can help
Your tween's emotional regulation skills are still developing. They may not even know why they react. Therefore, asking them why they're so upset about something that you think is trivial is not helpful. They are unable to explain because they don't understand it as yet.
How you can help
Your tween can be disrespectful, behave badly, or have angry outbursts. They may slam doors and yell at you, saying things like "I hate you!", "You are always so unfair!" and so on. They may not be willing to listen to what you have to say and may simply ignore you or look away or rebel, or flatly refuse to do something. For instance, if you tell them that television time is over and they must finish their studies now, they may even disregard you. Or, go on to throw a tantrum!
How you can help
As your child grows and changes, their habits have an impact on their wellbeing. For instance, your child's moodiness and behavior may sometimes be caused by sleep deprivation that leaves them overtired and unable to cope with what is happening.
Similarly, unregulated screentime compromises their physical activity and play. Another vital aspect is diet. Sugary cereal for breakfast, and fried foods too often, can play havoc with their health. Stress that builds up between family members can also affect the child's emotional state.
How you can help
Your tween may be asserting their independence, but deep down, they need to be reassured that you are there for them. During their tweens, make the effort to stay connected. The bond you build will prepare them for the greater changes they will experience in the teenage years.
Comments
Gabriel Añel (gabe) Nov 30, 2023
Good stuff! ❤️
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