Journaling as a hobby
Team ParentCircle
Do you want to beat stress and get your inner creative juices flowing? Then, maintaining a journal might be the ideal thing for you to do. The benefits of keeping a journal are aplenty.
In fact, many famous and influential people in history had the habit of keeping a detailed journal of their lives. This served two main purposes: a permanent record for posterity and a cathartic release for the people writing them. Even if you do not feel the need to keep a journal, try to keep one, as writing a journal has many benefits and is also an immensely enjoyable experience.
According to an article titled, "10 surprising benefits you'll get from keeping a journal" by Thai Nguyen, published in The Huffington Post in February 2015, mentions some key benefits such as, stretching your IQ, achieving goals, emotional intelligence, improving communication skills and sparking creativity. Thus, although keeping a journal may seem like a simple task, it can make a big difference in your life.
Some of the famous books featuring diaries are: The Diary of a Young Girl by Anne Frank, I Capture the Castle by Dodie Smith, Diary of a Wimpy Kid by Jeff Kinney and Z for Zachariah by Robert C O'Brien.
Want to read more about other fascinating facets of journaling? Then, please go through the pages of this ClipBook.
Why you should keep a journal
Some of the most influential people in history kept detailed journals of their lives. Those journals served two purposes: a permanent record for posterity, and a cathartic release for the people writing them. Even if you don't think you need either, keeping a journal has great benefits you can enjoy immediately. Here's why you might want to sit down regularly to jot down your thoughts.
More at: lifehacker.com
Benefits Of Keeping A Journal
Many people see writing merely as a tool, a pragmatic means to an end, certainly without value in and of itself. But science continues to dissolve skepticism. For those sitting on the fence, these 10 benefits of journaling will convince you to start writing.
More at: www.huffingtonpost.in
How keeping a diary can surprise you
A study suggests that looking back at records of our everyday experiences is a lot more fun than we might expect.
More at: op-talk.blogs.nytimes.com
A diary makes you happier
The findings of a study suggest that keeping a diary, making up poetry and scribbling down song lyrics can help people get over emotional distress.
More at: www.theguardian.com
Keeping a sleep diary
Tracking your sleep patterns may help you discover what's keeping you awake -- or waking you -- at night. WebMD provides a sleep diary to get you started.
More at: www.webmd.com
A thought diary to combat anxiety
Try this easy way to manage stress and anxiety.
More at: www.psychologytoday.com
Famous writers on journaling
Reflections on the value of recording our inner lives from Woolf, Thoreau, Sontag, Emerson, Nin, Plath, and more.
More at: www.brainpickings.org
Top 10 diary books
From Anne Frank's Diary of a Young Girl to the Diary of a Wimpy Kid, diary books offer a unique insight into someone else's head whether real or fictional. Rebecca Westcott, author of Dandelion Clocks, shares 10 of the best diary books with us.
More at: www.theguardian.com
50 unique journal and diary apps
For those of you who are serial diarists or are always toting around a notebook in which to scribble all your genius ideas, memories or musings, why not combine your love of writing with your love for your iPhone?
More at: iphone.appstorm.net
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