Nutrition
Nutrition
10 Health Benefits of Gooseberry
It’s official. The humble native gooseberry or amla is a Superfood.
As they say, “Cheap and Best”! It grows in abundance in India, is affordable (unlike the ‘foreign’ superfood counterparts), and is loaded with health benefits.
Just thinking about amla makes the mouth water and feel its sour-sweet taste Eaten raw, as a snack or a pickle, the choice is yours.
All you need to know about ‘the fruit that rejuvenates’ is here
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