Smitha Suresh

Doctor
Expert

About Me

Smitha suresh is a renowned nutritionist and child specialist from Chennai.

Interests

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Sweet Poison

Sugar is an integral part of our daily diet but it's also called the white poison because of its ...


Smitha Suresh

Eat, Play, Grow

There is no substitute to having a healthy diet and it is best to start early! Nutritious food fo...


Smitha Suresh

Featured

9 Ways to Make Your Child Eat Healthy

An article that will help you understand and learn different ways to make your child avoid junk f...


Smitha Suresh

Featured

What is your child actually eating?

With fast foods and processed foods becoming a way of life, learn to recognize what is healthy an...


Smitha Suresh

Food Phobia - Parents’ Worst Nightmare

Has your child been engulfed by a fear that food can harm her and, therefore, refuses to eat? Wel...


Smitha Suresh

Featured

Goodbye, Junk Food

This article illustrates how junk food needs to be immediately cut off from our diet and explores...


Smitha Suresh

Featured

The Post-Diwali Detox

Diwali is one occasion when kids enjoy snacks and sweetmeats unlimited. In fact, they may end up ...


Smitha Suresh

Making Sense Of Food Labels

Running to a store to buy processed food? How often do you go beyond the ‘How to make’ instruc...


Smitha Suresh

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