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HEALTH ARTICLES
Wellness - Nutrition | 2-5 yrs
Is Spinach Really A Good Source of Iron?
For years now, we have been eating spinach, both in its raw and cooked form, to increase our iron intake. Spinach is eaten to combat iron deficiency. But, how much iron does spinach really contain?

Wellness - Nutrition | 2-5 yrs
6 Healthy Snacks For Picky Eaters
Is your child a picky eater? Is meal planning and meal time a nightmare for you and your child? We have something to help make things better.

Wellness - Nutrition | 2-5 yrs
"Let Nothing Limit You, Neither Hurdles Nor Responsibilities"
As one of India’s leading dietitian, Shreya Goel’s success story serves as an inspiration. Read on to know more about how she has used diet to cure many diseases.

Wellness - Nutrition | 2-5 yrs
What Are The Alternatives To Milk If Your Child Is Lactose Intolerant?
Lactose intolerance hinders the consumption of milk. This article throws light on the alternatives to milk which can tackle malnutrition associated with lactose intolerance.

Wellness - Nutrition | 2-5 yrs
Foods To Avoid For Teens Who Want To Detox
Junk and processed foods can cause harm your teen both physically and mentally. For, these foods can negatively affect the body’s immunity. But, what can be done? Read on to find out.
