1. Wellness
    2. All about Nutrition!
    3. International Day of Yoga 2021

    All about Nutrition!

    International Day of Yoga 2021

    All about Nutrition!

    International Day of Yoga 2021

    The International Day of Yoga is observed every year on June 21. This year, the theme for International Day of Yoga is 'Yoga For Wellness'.
    Yoga is an ancient Indian practice that helps in maintaining physical and mental well-being. The word ‘yoga’ derives from Sanskrit and means 'union', symbolizing the union of body and consciousness.
    Parents, talk to your kids about the importance of yoga and practice yoga as a family to celebrate International Day of Yoga. ... more

    • Team ParentCircle
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    • 125 days ago

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    Team ParentCircle 125 days ago

    Here are some more interesting facts about yoga:
    1. There are 19 different types of yoga
    2. Yoga has 84 basic asanas
    3. Yoga can work every muscle in the body