All about Nutrition!

    Facts and tips on nutrition, diet and overall well-being. ... more

    • Team ParentCircle
    • 367
    • 2
    • 190 days ago


    Team ParentCircle 183 days ago

    Do you know soaking cereals and legumes for some time before cooking is actually good for health?

    Team ParentCircle 190 days ago

    Do you often rush through your meals?
    If yes, here's why you should start eating slowly.

    When you eat slowly, you are more likely to be mindful of each bite, pay attention to the flavors and textures, eat less and also feel satiated.