1. Wellness
    2. All about Nutrition!
    3. DAY 4 | Eat a Rainbow for Health | Nutrition Week 2020

    All about Nutrition!

    DAY 4 | Eat a Rainbow for Health | Nutrition Week 2020

    All about Nutrition!

    DAY 4 | Eat a Rainbow for Health | Nutrition Week 2020

    On Day 4, we'll tell you all about eating rainbow foods as part of your meal. We will help you understand the benefits of this, what all you can have, share some tips, surprising facts and bust some myths! Hope you find this helpful and we'd love to have your share your experiences and anything that you'd want to share with us around this topic! ... more

    • Team ParentCircle
    • 84
    • 6
    • 328 days ago

    Comments

    Team ParentCircle 327 days ago

    What a colourful day it was!

    We hope you have been learning new things today along with us to get the right nutrition for you and your family! We would love you to share your takeaways from today's segment and anything that you'd like to share!

    Let's share and support one another! Stay tuned for Day 5 updates!

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    Team ParentCircle 326 days ago

    @Team ParentCircle Thank you for all the valuable info about health and nutrition. During lockdown, one very good thing that has happened is that I have adopted fresh salad everyday atleast for one meal and I am now trying to slowly increase it to 2 meals - cabbage salad, bean salads, mix veg and fruit salads, green salad, paneer salad etc. I never thought I would be able to do it, but I can definitley see my skin glowing and my body also feels lighter and cleaner. thanks PC.

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    Team ParentCircle 325 days ago

    @Team ParentCircle Dear Komal,
    Good to hear ParentCircle was able to contribute towards your healthier lifestyle.
    Do keep sharing your experiences with us.
    Happy for you :)

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    Team ParentCircle 328 days ago

    Have you heard about rainbow food? It is nature's way of showing us the right way to a nutritious diet. Let the colours of the rainbow be your visual guide to better health. We tell you how

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