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Yoga To Improve Digestion

Beat Bloat With Yoga

It's easy to overindulge, and feel bloated and puffy after a big meal. The main cause? Not-so-savory reasons like gas and acid reflux. Instead of popping a Tums and flopping back on the couch, think about trying a natural cure for stomach troubles...

Yoga Poses For Better Digestion | Feel-Better Yoga Sequence

Whether the culprit is a big meal, rich food, or something more serious like IBD, bloating and indigestion never feel good. "I was diagnosed with ulcerative colitis in my early 20's," says Govind Das, Kirtan musician and owner of Bhakti Yoga Shala...

Seven Yoga Poses To Improve Digestion

How well is your digestive system working? Do you feel bloated, irritable and sluggish all day long? It may be time to incorporate some yoga in your regular exercise routine to get things moving at an optimal pace. I spoke with Pat Harada Linfoot,...

10 Yoga Poses To Improve Your Digestion

Remember how you feel after a good body massage? Well, your digestive system feels much the same after a sequence of yoga postures. Your mouth, pharynx, esophagus, stomach, small intestine and large intestine make up your digestive system, with yo...

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Yoga For Digestion Flow

Yoga Flow to make you glow. This yoga sequence is great for men and women post-holiday! Great for digestion and perfect for when you need a nice yogic...

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Yoga For Good Digestion

Yoga expert Sanjeev Bhanot shows some very easy yoga asanas, which helps us to digest the food easily.

The Best Yoga Poses For Digestion

You'll want to do knees hugged to chest -- also known as the wind-relieving pose -- to gain relief from bloating and gas pains. How to do it: Lie down, relax and inhale, placing your hands on your knees. Exhale, and hug your knees to your chest. R...

7 Ways Yoga Can Aid Digestion

Nadya Andreeva is a certified wellness coach specializing in digestive health, author & modern Ayurveda girl. Professionally trained in mindful eating, yoga, and positive psychology, Nadya helps women create a pleasure and freedom based relationsh...

Burgers And Pasta Salad Have You Overstuffed? Yoga To Ease Digestion

If you need a little relief after enjoying an obscene barbecue feast, instead of plopping on the couch and chewing on some Tums, try this relaxing yoga sequence to get things flowing and moving naturally.

Yoga For Digestion- Rejuvenate Your Digestive System The Ancient Way

A healthy digestive system in Ayurveda is referred to as the mainstream of our well-being. The root cause of most of the diseases is inefficient digestion. The metabolic energy of digestion called agni helps in eliminating the body wastes and toxi...

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Yoga To Aid Digestion

Here are some tips to aid digestion with the help of yoga.

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3 Yoga Poses For Digestion & Bloating

Here are 3 yoga poses to improve your digestion, reduce and prevent bloating, and help with elimination. Use them daily for a strong and healthy digestive tract ...

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Yoga For Digestive System - The Various Asanas For Digestive System

Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has been created by ...

Yoga Poses To Calm A Stressed Stomach

Deep Toe Bend. According to Raye, this pose releases blocked energy in the feet, improving energy flow and balance throughout the body. Rid your feet of knots, and the ones in your stomach will simultaneously dissipate. 1. Sit on your knees. Then ...

Yoga For Excessive Gas Relief

Are you bothered by excessive gas? Practicing yoga may help. Yoga is known for its fitness and relaxation benefits. And just the right twists and turns may also improve digestive health and relieve uncomfortable intestinal gas and bloating. "Yoga ...

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Wellness - Sports/Fitness | 9-18y

Yoga To Improve Digestion

Vijay AmarnathVijay Amarnath
Did you know that yoga aids your digestion process? Read on to know more