Yoga helps asthma patients.

Yoga Can Help Asthma Patients Lead A Better Life

Shedding weight can help reduce the damaging effects of diabetes on the brain and aggressive driving is a reflection of the society you live in—studies and research tips for a healthier you Losing weight can curb the damaging effects of type-2 dia...

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Suffering From Asthma? Yoga To The Rescue!

New Delhi: Here's a sigh of relief for for those who suffer from asthma! A new study suggests that Yoga may be beneficial to an extent for people suffering from asthma as it can patients breathe better. The Cochrane Review, an international health...

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What Is Asthma? - Nhlbi, Nih

Asthma (AZ-ma) is a chronic (long-term) lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of breath, and coughing. The coughing often oc...

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8 Great Yoga Poses For Asthma Relief

Tamal Dodge, a yoga instructor and star of the DVD "Element: Hatha & Flow Yoga for Beginners," recommends the savasana pose for asthma relief because of the breath and stress management it provides. How to do it: Lie on your back with your arms at...

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Breathing Exercises For Asthma Relief | Yoga Journal

It’s the middle of the night. Suddenly you’re wide awake, suffocating, gasping for air but unable to catch your breath. The whole world seems to be closing in around your throat and chest. The urgency to breathe that woke you in the first place is...