Wellness - Sports/Fitness | 0-18 yrs

Yoga For Parents & Children

Suneel Singh

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5 Yoga Poses To Boost Immunity In Children - Parentcircle

When children have low resistance levels, they tend to fall sick often. Here are a few Yoga postures that can help build your child’s immunity. Children tend to fall sick easily with changes in the weather as the seasons' turn. Frequent illnesses...

“Yoga Is Ideal To Beat Stress And Relax” - Parentcircle

Today, children spend a majority of their time engrossed with smartphones, computer, and other gadgets. This can adversely affect their health. Encourage your child to practise yoga to stay healthy. Rated one of the top 5 yoga gurus in India, Sun...

Yoga For Concentration: 5 Poses That Simply Do Wonders - Parentcircle

We all know yoga comes with several benefits ranging from sound physical health to honed mental abilities. Check out 5 poses that work wonders for your child's concentration. In a highly competitive world, the difference between success and failu...

Parent-Child Yoga: 6 Great Asanas For Family Fitness - Parentcircle

Yoga is wonderful tool that increases the bond between you and your child. It helps your family connect better, get healthy together and stay happy as a unit, mentally and physically. A child’s growth and education start with the development of t...

Simple Yoga Poses That You Can Do With Your Kids - Parentcircle

Doing yoga has several health benefits. Learn some easy asanas that you and your child can do together and have fun. Yogasanas are a universally popular set of exercises that ensure physical, mental and spiritual well-being of humans. Practicing ...

8 Cool Yoga Postures For Preteens - Parentcircle

Preteens experience many difficult developments in their lives – physical, mental and emotional. They might find this hard to cope with. So, what can be done? For most preteens, life can be difficult and confusing as the body is undergoing severa...

Supercharge The Brain Through Yoga - Parentcircle

Need a simple, fast and easy way to make your child smarter? Try the Thoppu Karanam, prescribed by our ancient masters, and adopted the world over today as Super Brain Yoga. An early morning shower, followed by a visit to the nearby Lord Ganesha ...

Salutations To The Sun - Surya Namaskar - Parentcircle

Waking up early and saluting the sun with Surya Namaskar has many benefits for you and your child. This article explains some of them. Surya Namaskar is a combination of some useful yogasanas performed in a sequence. It gives us physical health a...

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