Lifestyle - Reaching out | 12-18 yrs

Why Travel Is Good For The Brain

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Why Travel Is Good For The Brain

Travel can promote brain health and keep the mind sharp. When your brain is introduced to new experiences and environments, it becomes challenged and builds resilience at the cellular level so degenerative disease is potentially delayed.

Why Your Brain Needs Vacations

Vacations are important because our bodies and brains are just not equipped to maintain chronic stress. When you're under stress all the time, your body releases cortisol, a stress hormone. High levels of cortisol damage the hippocampus, the area ...

Scientific Effects Traveling Has On Your Mind, Body And Soul

It's no surprise that traveling takes you outside of your comfort zone. In fact, this is perhaps why people crave traveling to the extent they do. Traveling is the best way to escape life’s problems and recharge your emotional batteries.

Reasons Why Travel Is Good For Your Health

Traveling allows the mind to expand and literally see the world differently. Traveling is one of the best things that you can do for your health. It helps your physical and mental health, with many travelers saying that it’s also excellent for the...

Why Travel Is So Good For Your Brain

Human beings fall into the trap of getting used to tasks at work and at home with less time spent on exploration and play. Travel encourages people to be active, to make new friends and explore. It teaches us to set time aside for both play and re...

Facts That Prove Travel Is Good For Your Health

Traveling or taking a vacation is good for your overall well-being. Exploring new locations, experiencing different cultures and meeting new people will have a positive impact on you. These travel facts prove that you are doing your health a favou...

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