Water Water Everywhere

Why Our Bodies Need Water

This is one in a series of stories; visit The Daily Meal Special Report: Water for more. We’ve all heard that our bodies are mostly made up of water, and we understand that without water we can’t survive a week.

How To Make Water Taste Better

Give boring tap water a flavor boost to ensure you get your recommended ounces per day. Drink up!

13 Easy Ways To Drink More Water Every Day

Maybe you already drink a decent amount of water every day — or maybe you hardly drink any. Start by figuring out how much you consume now, and how much you should consume. Then zero in on real numbers: like going from four to nine glasses per day.

How Much Water Should You Drink Per Day?

The general recommendation is 8×8 oz cups of water daily. Some say you need more. But some say drinking too much will get you water intoxicated. What is it? Here’s how much water should you drink per day, and why!

5 Advantages Of Drinking Water In The Morning

Drinking water is good for health. And there are 5 really important good things can happen if you drink water in the morning.

40 Creative Ways To Drink More Water

It is a fact; drinking water is essential to our being. It is so important to stay hydrated during our day, not only to replenish the water that we lose throughout the day, but drinking more water can aid in weight loss, manage diabetes, essential...

The Secret Hack To Drinking More Water

No calories! Free! Life-changing! If you heard these three adjectives in an advertisement, you’d be tempted to Amazon Prime the product ASAP, right? Good news.

Hydration Hacks: How To Drink More Water, Delightfully

The temperature's rising, and so is our thirst -- but we’ll admit that unglamorous H2O often takes a backseat to cold brews and ice-cream treats. Science backs those extra trips to the cooler, though, as even mild dehydration can interfere with br...

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Wellness - General Health | 0-18y

Water Water Everywhere

Vishnu PriyaVishnu Priya
Check out these fun ways to make water less boring and tips to drink more water.