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Vitamins: List Of Types & Health Benefit

Health Benefits Of Vitamins | Organic Facts

The health benefits of vitamins include their ability to prevent and treat various diseases including heart problems, high cholesterol levels, eye disorders, and skin disorders. Most vitamins also facilitate many of the body’s mechanisms and perfo...

The Benefits Of Vitamins A, E, C, B, And Zinc

The Institute of Medicine recommends that men get 900 micrograms of vitamin A, 90 milligrams of vitamin C and 9.4 milligrams of zinc each day, while women need 700 micrograms of vitamin A, 75 milligrams of vitamin C and 6.8 milligrams of zinc. Bot...

Is There Really Any Benefit To Multivitamins?

Half of all American adults—including 70 percent of those age 65 and older—take a multivitamin or another vitamin or mineral supplement regularly. The total price tag exceeds $12 billion per year—money that Johns Hopkins nutrition experts say migh...

Vitamins: List Of Types & Health Benefits

Information on the 13 vitamins that are essential to the normal functioning of the human body A vitamin is defined as an organic compound and a vital nutrient that an organism requires in limited amounts. An organic chemical compound (or related s...

Vitamin - Wikipedia, The Free Encyclopedia

A vitamin is an organic compound and a vital nutrient that an organism requires in limited amounts. An organic chemical compound (or related set of compounds) is called a vitamin when the organism cannot synthesize the compound in sufficient quant...

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Wellness - Nutrition | 0-18y

Vitamins: List Of Types & Health Benefit

Krishnamoorthy VKrishnamoorthy V
Vitamins: List of Types & Health Benefits