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Vegan Lifestyle

What Is A Vegan? What Do Vegans Eat?

is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines. refers to eithe...

12 Things You Need To Know Before Going Vegan

Veganism has come a long way: once reserved for peace-loving hippies, interest in a totally animal-free diet is at an all-time high, with celebrities like Bill Clinton, Alicia Silverstone, Jay Z, and Beyoncé leading the charge. But before you jump...

Vegan Diet: Health Benefits Of Being Vegan

Being a vegan is definitely more of a lifestyle choice and a philosophy than a diet. A vegan does not eat anything that is of animal origin. Vegans will not use animal based products for clothing, or any other purpose. A person can become a vegan ...

Transitioning To A Vegan Lifestyle

So you’ve decided that you’d like to become vegan, but where do you start? Transitioning to a vegan lifestyle can seem really daunting but often the idea of a big lifestyle change is a …

Tips To Transitioning To A Healthy Vegan Lifestyle

One of the toughest things for me as a parent is having to endure the wrath of my children when they don’t get what they want. Just saying the word “No” to my kids can turn a perfectly wonderful afternoon into a nightmare. As a result, I’m often t...

News And Features | Jamie Oliver

As a registered nutritionist, the question “Is the vegan diet healthy?” is one I get all the time, especially at this time of year. Frustratingly, the answer is that it depends as much on what you eat as with any other diet. Someone living purely ...

The Healthful Vegan Diet : Zen Habits

Eat plants. Those two words are the best things I’ve learned about diet, and if you stick to that, you’re likely be pretty healthy. That said, eating a vegan diet (no animal products) doesn’t necessarily equate to a healthy diet, despite what many...

Vegetarian Diet: How To Get The Best Nutrition - Mayo Clinic

Our general interest e-newsletter keeps you up to date on a wide variety of health topics. A well-planned vegetarian diet can meet the needs of people of all ages, including children, teenagers, and pregnant or breast-feeding women. The key is to ...

17 Cooking Hacks Every Vegan Should Know

You can create vegan buttermilk by adding vinegar to any non-dairy milk. Get the recipe at Vegan Food Addict. If you need to replace eggs while baking, flax or chia meal and water mimics the texture perfectly. Find out more at Lexie’s Kitchen. If ...

30 Quick Vegan Dinners That Will Actually Fill You Up

Not sure what’s more exciting: The 22 grams of protein per serving from the soy milk, soy cream cheese and nutritional cheese, or the fact that it’s ready in 20 minutes. Recipe here. The beauty of this recipe is that you can make it with any veget...

Infographic: How To Go Vegan

So you’ve been thinking about going vegan but have some questions, huh? Well peta2 is here with the 411 to get you started on a healthy, cruelty-free lifestyle! Check out our new “Wondering About a Vegan Diet?” infographic below and be sure to let...

32 Sweet Treats Vegans Don't Actually Have To Give Up

When you grab a box of popsicles out of your grocery store freezer it’s a race against the clock to get them home before they melt. Skip the hassle — and opt for some all-natural ingredients — by making your own at home. Because yes, even your fav...

Starting A Vegan Diet? Don't Make These 5 Mistakes

We get it -- after all, it's been linked with decreased stress and increased happiness. And who can forget that former president Bill Clinton adopted a meat-free eating plan to improve his heart health? (He underwent quadruple bypass and stent sur...

Vegan Life Hacks: 5 Easy Tips To Live Vegan Right Now

When people — especially those for whom it is new — hear the word “vegan,” the next word that pops to mind might not be “easy.” But those who’ve been living this way for a while (I’m about 15 years in—suffice to say it doesn’t seem like a passing ...

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Vegan Lifestyle

Sindhuja JanakiramanSindhuja Janakiraman
All about Vegan lifestyle