NY Times investigative reporter Michael Moss writes about the extraordinary science behind taste and addiction to junk foods.
To look at the impacts of non-nutritive food consumption on health especially in children, we need to begin by looking at pregnancy itself – that’s where a lifetime of good or bad health is created for a foetus.
With fast foods and processed foods becoming a way of life, learn to recognize what is healthy and understand the impact of eating choices on the child’s health
Continuing to look at eating habits - 'WHY' would probably be the most profound question you could ask yourself.
This post isn't just for you but for your entire family. Research shows that when everyone is on board, it is easier to create wellness habits that last a lifetime.
Has the recent controversy surrounding a leading brand of noodles shaken you up? Stop worrying, instead use this opportunity to get junk food off your kitchen shelves.