Wellness - General Health | 13-18 yrs

Top Benefits Of Indian Herbs


Indian herbs serve many purposes – not only do they transform food from bland to delicious, they provide many health benefits as well. 

Per TheFitIndian, herbs can cure various diseases and are often used as home remedies to cure many ailments such as blood pressure, cold, flu, cough and other infections. Let us look at some herbs and their benefits.

Know about more about Indian herbs and their health benefits by going through the pages of this ClipBook.


Indian Herbs: A Brief History

The ancient history of Indian herbs depicts that the Rig Veda, the oldest document of human knowledge, carries the evidence of the use of medicinal plants in the treatment of various diseases. The tradition of Ayurveda originated around 5000 years...

Common Herbs And Spices

Herbs and spices can transform dull, bland food into a delicious dish, but many also come with some unexpected health benefits.

Herbs And Spices With Powerful Herbal Benefits

Modern science has now shown that many herbs do indeed carry remarkable health benefits. Here are 10 of the world’s healthiest herbs and spices, supported by research.

Indian Herbs You Can Grow At Home

Even if you have zero space and no green thumb to speak of you can still grow these easy plants! The plus point with growing herbs that are appropriately suited to a tropical climate is they are not only easy to grow but provides many health benef...

Herbs Used In Indian Cooking

The utilization of herbs in cooking has been in the craze for many years. In India, people use a wide range of herbs in cooking because herbs can add flavour to foods, making them more delicious and tasty.

5 Indian Spices That Are Good For Health

Indian spices are not only tasty—they come with a plethora of health benefits. Take a look at our list below for some common Indian spices and the medicinal benefits that each one provides.

Top 10 Herbs And Their Health Benefits

There are lots of herbs and spices that contain powerful plant compounds that can heal, ease pain, prevent various diseases such as Alzheimer’s, and even fight cancer, heart disease and other common and critical illnesses.

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