One thing that can be extremely helpful for parents is to talk to their child on the topic of mental health. Rather than avoid the topic, if parents talk openly on it, in a calm demeanour to their children, the child will open up about his problems.
Encouraging creativity in children can have a positive impact on mental health. Different activities like colouring, knitting, sewing, pottery and gardening can help reduce stress, increase positivity, increase self-esteem, and improve happiness.
Before you start to help you child with his or her mental health, be familiar with the symptoms. It can be hard for parents to identify their child’s mental health that can lead to delay in treatment. Children suffer from many mental health condit...
If your child is suffering from a mental issue, tell him that struggle is a part of it and he needs to stay strong. Try to counsel him, take him to a social skill group, encourage him to take up a hobby and take part in activities he enjoys doing.
It is natural for parents to feel exasperated at the constant changes in behaviour of their child. However, parents should remember it is normal for a child suffering from mental illness to behave this way. Overreacting or scolding the child will ...
Often, parents do not have much patience with a child suffering from mental illness. This is a wrong approach. Sit back, take a pause and think. Try to look at the situation from the child’s point of view.
Children who suffer from mental illness require a safe and secure environment. This will enable them to feel secure enough to deal with their issues. Also, this gives them a sense of security, which is of great help.
This article looks at many factors that contribute to good mental health in children. Providing appropriate guidance, giving unconditional love and adequate food and sleep are some of them.