Wellness - Preventive Care | 0-18 yrs

The Harmful Effects Of Smoking

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The next time you reach out for the nearest cigarette to have a smoke, think again. For tobacco smoke is extremely bad for your health and can cause a number of health problems.

Smoking can lead to the weakening of the heart thereby increasing the risk of a heart attack, the lungs fail to perform at their full capacity, there are visible stain marks on the teeth, and the bones become weak.

Go through this ClipBook that looks at the harmful effects of smoking and also looks at tips to quit smoking.

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Smoking Affects Your Lungs

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Myths About Smoking

You know smoking is bad for you. That’s been well-known for decades. But you might still be surprised at just what it does by reading through this article that looks at some common myths about smoking.

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Several methods are available to assist those who decide to quit smoking such as prescription smoking cessation aids, behavioural modification and self-help literature to quit smoking, and nicotine replacement therapy (NRT). By smoking, you can ca...

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