During the exam season, students face a lot of stress. In the pursuit of good grades, they stay up till late at night studying. This can affect their health.
Students fail to realise that staying healthy during exams is as important to their overall success in the exams.
If a student is physically exhausted, it affects his mental health and this will reflect in his marks in the exam.
To know more about staying healthy during exams, click on this ClipBook.
When you’re studying for exams, good nutrition often slides down the priority list. The right food and drink can energise your system, improve your alertness and sustain you through long exam hours.
According to new research, sleep is key to effective learning, while cramming many topics before an exam doesn't give learners a chance to consolidate information sleep could be key to successful learning.
Did you know that brain food can actually get you a better test score? Read on to find out which brain food is your new best friend when it comes to taking tests and getting the scores you really want.
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