Wellness - Sports/Fitness | 0-18 yrs

Sport Injuries - Prevention, Types And Treatment

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How To Prevent And Treat Those Frustrating Sports Injuries | Collins Place Physio Clinic

Yesterday, after a long day of treating patients I went out for an evening run, a 5 km jog around the neighbourhood that not only keeps me in shape but clears my mind. A block before turning into my street, the tip of my running shoe caught on a l...

Preventing Children's Sports Injuries

You can help protect your kids from being injured by following some simple guidelines: It's important for kids to use proper equipment and safety gear that is the correct size and fits well. For example, they should wear helmets for baseball, sof...

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