Iron-rich Pearl Millet (Kambu) Ladoo is a healthy snack for all ages. Say no to junk food and opt for homemade healthy noshes like this.
Red Beaten Rice Nutty Crunch/Sivappu aval upma is a wholesome recipe that calls for nutriments required for dads-to-be/moms-to-be . This healthy breakfast is apt for pregnant & Lactating ladies too.
Healthy and tasty Finger Millet Murukku is a perfect healthy snack.
Munthiri kothu is a traditional south Indian sweet made using green gram(pachai payaru) as the main ingredient. This is mainly made during Indian Christmas celebrations. But it is equally a popular evening snack.
Considering the nutritional benefits offered by pumpkin seeds, it is a must for dads and moms to be. Women shall continue during pregnancy, lactation and for the whole life.