
How Much Sleep Does Your School-Age Child Need?
The back-to-school time brings many new things: new clothes, new school supplies, and new class schedules. And when it comes to getting your kids back on a school sleep schedule, you may also need a new routine.
Signs Your Child Might Have A Sleep Disorder
While sleep disorders can come with varying degrees of severity, the majority of them can be treated. What's important is that parents recognize the signs of sleep disorders so that they can get their child treated for the underlying causes, rathe...
Sleeptalking In Children
Sleeptalking can happen anytime, but it usually happens in the earliest stages of deep sleep. This means that even if you can get your child into a sleep conversation, your child probably won’t remember it in the morning.
Snoring In Children
Are you worried that your little angel does not epitomize the image of the quiet and peaceful child, who sleeps soundly? Read this article to learn about the causes, symptoms, and solutions for snoring in children.
Sleepwalking In Children
Sleepwalking is a common condition that occurs in children, but what underlies this behavior? You may wonder not only about the causes of sleepwalking but whether it requires treatment and how best to stop it.
Night Terrors And Nightmares
A child having night terrors may scream and thrash around, and may not recognise you if you try to comfort them. This behaviour occurs on waking abruptly from deep, non-dream sleep. Your child won't be fully awake during these episodes and will ha...
Sleep Disordered Breathing
Sleep-disordered breathing is a general term for breathing difficulties occurring during sleep. SDB can range from frequent loud snoring to Obstructive Sleep Apnea (OSA) a condition involving repeated episodes of partial or complete blockage of th...
The Top 10 Sleep Mistakes Parents Make
Having difficulty getting your little one to nap or to snooze through the night? Check out some of the most common sleepy-time missteps and how to avoid them.