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Popcorn For Better Lung Health

Eat More Popcorn For Better Lung Health

Fibre has many benefits - it helps us maintain a healthy weight by making us feel fuller for longer, it helps maintain healthy bowel movements, it lowers cholesterol and can reduce the risk of heart disease and diabetes. Now, scientists have disco...

7 Health Benefits Of Popcorn (1/7)

Ounce for ounce, popcorn has more protein and phosphorus than potato chips. (And more iron than eggs and spinach!)

Health Benefits Of Popcorn | Organic Facts

Popcorn may only seem like a delicious snack for movie theaters and comfy nights at home, but there are also many health benefits associated with this air-popped food that most people have never heard of. The health benefits of popcorn include its...

Nutritional Value Of Popcorn | Livestrong.Com

When it comes to healthy snacks, plain popcorn is at the top of most nutritionists' recommendation lists. Air-popped and eaten plain, popcorn is low in calories and fat and high in fiber and beneficial antioxidants, especially when compared to oth...

Popcorn: The Healthy Snack You're Not Eating Often Enough | The Healthy Home Economist

Do you crave a big bucket of popcorn when you go to the movies?  How about at home when you fire up your DVD player to watch a late night flick with your sweetie? As it turns out, popcorn is one of the healthiest snacks you can eat and polyphenols...

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Wellness - General Health | 0-18y

Popcorn For Better Lung Health

Krishnamoorthy VKrishnamoorthy V
Eat more POPCORN for better lung health