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Overcoming Travel Fatigue

Six Signs You Are Suffering From Travelers Fatigue

Long term travel can be tough. After a couple of months on the road, it becomes work. You are no longer in that honeymoon phase of excitement. Every day has been one site, temple, trek or museum after another. Sometimes, after you have been busy b...

Nine Ways To Make Travel Less Stressful

Travel stress strikes for a variety of reasons, usually when we're caught off guard in unfamiliar surroundings. While it can be difficult to avoid every situation that might cause anxiety, you can anticipate some common problems and give yourself ...

The Most Stressful Things About Travel And How To Avoid Them

However, travel can be pretty stressful sometimes and there can be various reasons. Sometimes it’s the pre-travel time, sometimes travel in general, and sometimes the post-travel period. There are many things I sometimes find stressful when travel...

Understand Travel Fatigue And Jet Lag

Having arrived safely at the destination, the athlete may suffer travel fatigue, loss of sleep (depending on flight times), and symptoms that have come to be known as jet lag. This term refers to the feelings of disorientation, light-headedness, i...

10 Tips For Dealing With Travel Fatigue

It doesn’t matter if you’re traveling long-term or for only a week, travel fatigue can happen to anyone. You’re tired, cranky, and you really couldn’t care less about seeing another museum, cathedral, or castle. Maybe you’re even thinking of cutti...

Say "So-Long" To Jet Lag: 6 Tips On Avoiding Travel Fatigue

The circadian rhythm sleep disorder known as “jet lag” can be a real downer when it comes to traveling. As soon as you arrive in a new country you want to explore, but jet lag convinces you that sleeping would be more enjoyable. He messes with you...

How To Cope With Travel Fatigue

The following are the best strategies to deal with your travel burnout. If you’re feeling road-weary, get off the road. The biggest hassle and most stressful part of traveling is the

10 Tips To Prevent Motion Sickness

Motion sickness, sometimes referred to as sea sickness or car sickness, is a very common disturbance of the inner ear that is caused by repeated motion. Anyone can develop motion sickness, but people vary in their sensitivity to motion. Motion sic...

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Wellness - Common Illnesses | 0-18y

Overcoming Travel Fatigue

Swasthika SrinivasanSwasthika Srinivasan
How to deal with and overcome travel fatigue