Nail biting (onychophagia) is a common stress-relieving habit. You may bite your nails in times of stress or excitement, or in times of boredom or inactivity. It can also be a learned behavior from family members.
The bad habit of nail-biting is much more common than you might think. Some studies have found about one-quarter of children bite their nails habitually.
Nail biting, clinically known as Onychophagia, is an impulse control disorder, in which sufferers start biting their nails and the skin around the nails and cuticle, whenever they get anxious or nervous. For nail biters, the habit is a self-soothi...
Obsessive compulsive disorder is a variety of anxiety disorder. OCD traps individuals in an endless cycle of repetitive thoughts and behavior.
Here is a list of our favorite tips and tricks to end nail biting forever. If there is a will there is a way, you can overcome this habit and show off your fabulous long nails in no time.
Nail biting is a bad habit that can make your hands look unsightly. It can also permanently damage your nails, teeth, or gums. If you have this problem, read this to learn how to stop biting your nails.