Wellness - Other | 0-18 yrs

Importance Of Naps For Young Children


Do you know that sleep is very important to your child’s health and well-being? In fact, good sleep habits start from birth.

Often, when raising a baby, most struggles related to the upbringing revolve around sleep. Importance of sleep for children should not be overlooked as children who do not get enough sleep may find it difficult to do basic tasks during the day.

Go through this ClipBook to know why young children should take naps often.


Are Naps Really That Important?

Naps prevent children from becoming very tired. Naps provide the much-needed period for growth and rejuvenation required for the physical and mental development that occurs in early childhood.

Growing Consequences Of Not Enough Sleep

Sleep deprivation causes your child to be fussy, emotional and throw tantrums. Read this article to know how lack of sleep could impact the development of the brain.

The Importance Of Naps

Sleep is critical to children’s everyday functioning. A good night’s sleep helps prepare children to attend to new experiences, positively engage with others, and build memory and attention skills.

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Naps Can Help Preschool Children Learn

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Everything You Need To Know About Baby And Toddler Naps

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