Importance Of Human Nutrition

Human Nutrition

,  process by which substances in are transformed into body tissues and provide for the full range of physical and mental activities that make up human life. The study of human nutrition is interdisciplinary in character, involving not only physi...

What Are Carbohydrates? What Is Glucose?

There are four major classes of biomolecules - carbohydrates, proteins, nucleotides, and lipids. Carbohydrates, or saccharides, are the most abundant of the four. Carbohydrates have several roles in living organisms, including energy transportatio...

The 16 Most Surprising High-Fiber Foods

Despite its popular association with trips to the restroom, fiber is no joke. The benefits of an efficient bowel aside, a high-fiber diet can also reduce the risk of stroke, hypertension, and heart disease. Unfortunately, fiber consumption is curr...

11 Essential Vitamins And Minerals Your Body Needs - Goodnet

For those among us who aren't nutritionists, dieticians or experts in natural health, the letters and numbers which explain the world of healthy food can seem pretty daunting. One thing's for sure – experts recommend fueling your body with healthy...

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Wellness - Nutrition | 0-18y

Importance Of Human Nutrition

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Process by which substances in food are transformed into body tissues and provide energy for full range of physical and mental activities.