Wellness - Alternate Cures | 18+ yrs

How To Protect Children From Pollution


Day and night, your children are breathing in toxins, both outside and in your home. Harmful substances in the air such as car exhaust, chemicals from factories, dust, pollen and mould affect breathing and harm your child’s health.

Here are some simple things you can do to reduce your child’s exposure to air pollution. Choose to live in a green area. Open windows for at least 15 minutes every day to ensure better air quality and humidity levels in your home. Ensure your house is dusted, mopped and vacuum cleaned regularly. 

If ozone pollution is high in your area, see that your child is outdoors only early in the morning or after sunset. If you are caught in a traffic jam, keep your car’s window panes closed. Use handkerchiefs, masks and glasses to protect your child from dust and smoke, especially if she is prone to asthma. Instead of using artificial air purifiers, keep certain plants at homes such as bamboo plant, spider plant and aloe vera. Lastly, and most importantly, make your kids practise breathing exercises.

To know more about the topic, read this ClipBook, which is a curation of useful links.  


How To Protect Your Child From Air Pollution

Explain to your child and people around you about ways to protect oneself from air pollution and also encourage others to participate in activities that reduce air pollution.

Pollution Impact On Infants And Children

This article focuses on the health effects that ambient and traffic-related air pollution has on pregnant women, their infants, and young children.

Breastfeeding Could Protect Your Baby From Pollution

A new study has revealed how breastfeeding can counter the negative effect of pollution on the development of a baby. Pollution is a concern for all us, particularly mothers living in areas that have an abundance of environmental pollutants in the...

Ways To Protect Your Children From Pollution

With the increasing perils of widespread pollution all over, it becomes almost impossible to stay safe from its harmful effects. Children are more prone to air borne diseases and thus tend to have severe health implications.

Tips To Prevent Pollution From Causing Childhood Asthma

Children who have asthma are sensitive to certain things in the air which can trigger an attack. Most people are aware that an asthma attack can be caused by an allergic reaction from breathing in pollen, dust, or cigarette smoke.

Have Air Purifying Plants At Home

Instead of using artificial air purifiers, it is best to go the natural way and use purifying plants at home as it is one of the best ways to protect a baby from pollution.

How To Choose The Right Anti Pollution Mask

Choosing the best anti-pollution mask for general can be quite difficult. Many options are available with confusing scientific specifications so it is hard to find out which one is the best. To make your life simpler, here are the technicalities t...

Foods To Help Fight The Negative Effects Of Pollution

Parents have to find ways to protect the family and keep their immunity levels up. There are certain foods that are recommended to help reverse the negative effects of air toxicity on our lungs.

Best Anti-Pollution Masks You Can Buy In India Right Now

Read on to know more about the different ones and the pros and cons of anti-pollution masks.

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