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How Good Is Running A Marathon

26 Reasons Not To Run A Marathon

It's certainly an admirable feat to run 26.2 miles, but it's not for everyone. And since we're in the thick of prime marathon season -- is anyone else's Facebook feed full of finisher's medals and PR times and charity donation pleas?! -- we though...

3 Reasons Why You Should Not Run A Marathon - Competitor.Com

By Jeff Gaudette, Published Sep. 18, 2013, Updated Sep. 19, 2013 at 9:40 AM UTC Marathons are all the rage these days, but the demanding distance isn’t for everyone. Here are some things to consider. Marathon participation around the world is boom...

7 Surprising Dangers Of Running A Marathon

But if you thought that's where the risks ended, you're wrong. A "deeper dive" into the medical literature reveals several more, lesser-known hazards of running marathons, each more awful than the last. For instance... Researchers at UC San Diego ...

Lubrication, Penis Envy And Big Boobs: 10 Things No One Tells Women Before They Run A Marathon

Having completed two marathons in as many years, I finally feel qualified to call myself that most noble of titles, a Lady Runner. (Or Woman Who Runs. Or Running Girl. I haven’t decided which I like best yet.) Those two marathon experiences couldn...

Warning: Running A Marathon Can Seriously Harm Your Health

Have you ever noticed that the marathon runners in the Olympics look like concentration camp victims? Have you ever wondered why marathons are considered “healthy” in our society yet the first man that ever ran one collapsed and died immediately a...

26 Tips For Running Your Best 26.2

If you're running a marathon this year and you're worried about the task ahead, relax.We're here to advise you on what to do a month out, a week away, even the day of. Shoe tips? Check. Hydration strategy? It's here. Taper advice? Got it. And for ...

What To Eat When Running A Marathon

A good diet filled with the right nutrients is an essential part of any exercise routine, but it's especially important for endurance events like marathons or triathlons. Follow our tips to make sure you bound over that finish line... 'Hitting the...

Is Running Marathons Bad For Your Health?

With long, lean bodies and serious cardiovascular endurance, marathon runners are seen as the pinnacle of health. But is running marathons really good for you? Health benefits of moderate running include weight control, stress reduction, better bl...

10 Things No One Tells You Before You Run The London Marathon

Without doubt, the London Marathon is one of the greatest marathons in the world. I should know: I have run it six times, and have taken part in over 30 around the world – a fact that makes me realise I've spent the best part of a decade in some d...

Is Running A Marathon Actually Good For You?

My mother, who will be running her 30th marathon this year, insists that running is her antidepressant. She runs alone — no earbuds, no music — most of the time, save for the two- to three-hour Sunday "long runs" she does with friends, also marath...

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Wellness - General Health | 0-18y

How Good Is Running A Marathon

Krishnamoorthy VKrishnamoorthy V
Will running a marathon make you ill !!!