Wellness - General Health | 18+ yrs

How A New Mom Can Care For Herself And Her Baby?

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After childbirth, it is vital for the mother and the new born to be equally cared for.

One way to do this is to eat right and choose foods that are high in nutrients. This will not only help you recover and give you the strength to carry out your new duties as a mum but also help you in losing weight.

Flip through the ClipBook to know the list of suggestions for self-care for you and your baby.

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