Lifestyle - Food | 1-10 yrs

Honey For Your Child

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Children’s love for sugar is no hidden truth. From gorging on delicious sweets to craving for chocolates – many children crave all things sweet. However, consumption of too much sugar can lead to several health problems like weight gain, elevated blood sugar levels, and increased uric acid levels.

It is not easy for children to give up on sugary delights, especially chocolates and ice creams. But, what can we do to ensure that this high consumption of sugar is moderated? Honey can come to our rescue! Yes, the oh-so-sweet honey can act as a substitute for sugar. So, while you cannot cut down on the sugar your child consumes in the form of chocolates and ice creams, you can substitute the sugar in his juices, milk and eatables.

Honey has its own range of diverse benefits – from the well-known soothing of throat to healing of wounds. Honey is a miracle medicine. According to an article published in WebMD, “Ask any parent: When your little one has a cough, no one gets any sleep. But 2 teaspoons of honey before bedtime may safely relieve your child's coughing and make sure everyone gets their ZZZ's.”

So, introduce honey into your child’s diet and discover its many benefits. As a precaution, remember to not give honey to children below the age of one as it can lead to health problems.

To know more on this topic, please go through the ClipBook below. 


When Can Babies Eat Honey?

Many cultures believe in the health benefits of honey and allow their babies to eat it early in their lives. However, the American Academy of Pediatrics (AAP) advises parents not to give their babies raw or unpasteurized honey if they are younger ...

Health Benefits Of Honey For Toddlers And Children

Health benefits of honey for toddlers and children include sustained energy for longer period of time, supplies vitamins and minerals, helps in healing wounds faster, offers liver protection and controls cough in children.

15 Honey Facts Worth Buzzing About

Not only is honey great for sweetening a spot of tea, it also has some incredible properties that set it apart from all other food products. Check out the 15 surprising facts about the honey bee's original all-natural sweetener.

Mom Was Right: Honey Can Calm A Cough

2 Teaspoons of Honey Helps Kids With Coughs -- and Parents -- Sleep Through the Nigh.

Are Lemon & Honey Good For Toddlers?

Combining lemon and honey is an excellent home remedy for coughs, especially in children. It is a much safer and tastier option than over-the-counter cough suppressants.

Honey For Allergies: Is It Safe For Kids?

You may have heard that eating raw honey can help lessen allergy symptoms, but is it safe for kids? Here's the scoop.

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