How to deal with exam stress? Here are a few tips that will help you identify whether or not your child is stressed due to the exams and will help you cope with it.
Exam season is always going to be pressured. It's inevitable. But it does not have to be stressful. Pressure can be stimulating, invigorating - it can bring out the best in you. Stress is never helpful.
For students to perform at their best and control their anxiety during the HSC they will need lots of sleep, a healthy diet, daily exercise and regular reassurance that success in life does not depend on their final mark, says adolescent expert an...
Parents can do a lot to reduce exam stress of their children. Read on to find what role parents can play to reduce their child's exam stress.
According to a research, sleep is key to effective learning, while cramming many topics before an exam doesn't give learners a chance to consolidate information.
Preparing for exams is just as much an emotional task as an intellectual one, and music can help here also. Everyone needs down time and so you can of course listen to music to have some fun or get rid of some frustration at the end of the day.
Exams are among the most stressful life events for most college students. After months of working hard, success or failure boils down to a few short tests. Some people thrive under pressure and excel in exams, but for others, stress and fear of fa...