Curry leaves, also known as kadi patta, are synonymous with Indian cuisine. But, did you know that this ‘humble’ ingredient used in various dishes does much more than enhance taste and flavour?
In fact, curry leaves are a powerhouse of nutrients that provide numerous health benefits. Every Indian household is familiar with the use of curry leaves to aid digestion as well as in weight loss. The benefits of curry leaves are, however, not restricted to adults only. Your baby can get his required intake of important vitamins, minerals and antioxidants through regular consumption of curry leaves.
That many celebrity cooks are huge fans of curry leaves is no secret either. Celebrated Australian chef Gary Mehigan has stated his recently acquired love for curry leaves and says he has begun incorporating curry leaves into many of his dishes.
According to Livestrong, curry leaves reduce oxidative stress, are naturally high in antioxidants, have anti-inflammatory properties and also help to cure motion sickness. Also, curry leaves are immensely useful to treat skin and health problems. These leaves help reduce thinning of hair and promote hair growth. Since they have antibacterial and wound healing properties, they are extremely useful for treating skin problems when used internally.
To know about the other benefits not mentioned here and some interesting curry powder recipes, please click on the pages of this ClipBook:
Curry leaves is known to help improve digestion and alter the way your body absorbs fat, thereby helping you lose weight. Read on to know more benefits of curry leaves.
The health benefits of curry leaves for your baby include the supply of essential vitamins, minerals, and antioxidants. it is good for eyesight, fights against gastrointestinal disorders, is an effective remedy for diarrhea and dysentery, offers l...
Curry leaves are used as home remedies to treat many illnesses like digestion problems, urinary disorders, morning sickness, chronic anaemia much more.
Here is the guide to prepare the spicy, delicious curry leaf powder made from curry leaves, lentils and spices.