Wellness - Alternate Cures | 15-18 yrs

Health Benefits Of Cumins

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Do you know that India is the world’s largest producer and consumer of cumin? No wonder, for most households in India, jeera is a must-have spice in the kitchen. This seed can be used either in the whole form or in powdered form. 

Jeera enhances the flavour of a dish making it tastier. Apart from imparting taste, you will be surprised to know that jeers has many health benefits as well. From diabetes to weight loss, jeera can help you to keep your health on track.

Go through this ClipBook to know more about the wonderful benefits of this magic seed.

10 Reasons Why Jeera Is Great For Your Health

Originally Indians added this spice to their dish, not only for its wonderful flavour and aroma, but also for the number of health benefits it has. This spice can help improve digestion, beat insomnia and even help with your sex life. So, here are...

Cumin (Jeera): The Miracle Spice For Diabetics

Cumin can be termed as a spice with anti-diabetic characteristics. The most important characteristic of cumin is that it increases the insulin production in the body which keeps blood glucose levels under control. Some doctors recommend the oral c...

Benefits Of Jeera Water During Pregnancy

Jeera water has proved to be beneficial for pregnant women. For expectant mothers, this water has unique healing properties to ward off some diseases. It is also safe for both mother and baby. To get this magic potion, please boil 1 liter of water...

How To Use Cumin For Weight Loss

Watch the video to know how to use cumin for weight loss.

Amazing Benefits And Uses Of Jeera For Skin, Hair And Health

Besides its culinary uses, this aromatic spice, Jeera, is known for its medicinal properties since ancient times. Being an excellent source of iron, it aids in digestion, boosts the immune system and has anti-carcinogenic properties. Black cumin s...

5 Interesting Facts About Cumin

1. Cumin is native from the East Mediterranean to India. 2. Cumin is the dried seed of the herb Cuminum cyminum. It is a member of the parsley family. 3. India is the world’s largest producer and consumer of Cumin seeds. It produces 70% of the wo...

9 Excellent Benefits Of Cumin Water You Never Knew

Drinking cumin water regularly has many health benefits. It improves digestive health and helps in weight loss. Here are 7 benefits of cumin water!

10 Unexpected Side Effects Of Cumin Seeds

Cumin seeds are known to have many medical benefits but did you know that consumption of cumin seeds can have some side-effects too? Here are some unexpected side-effects of cumin seeds. Cumin seeds are known for their gas-relieving properties but...

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